You guys just have to trust me on this one and click here okay?
my whole life has been a play of obsessions and distractions. to be obsessed with something so it distracts me from the reality, to find another distraction cuz the obsession is destroying me.
08.08.2023
Trying really hard to get in the groove again. The anxiety and dread that comes with my approaching deadlines is not helping in that regard.
Positive things I did today:
kept the duolingo Spanish streak going
cooked a warm meal
went on a walk
literature research for one of my essays
continued reading All Quiet on the Western Front
Hours slept: ~8hrs Screentime: 3hrs Steps taken: ~5.700
I just want to remind you that sometimes your life really doesn't begin until you are 26+... Romanticizing and obsessing over our youth is harmful. Growing up is beautiful. Discovering who you are and how you interact with the world is a gift. Maturing and learning what you truly want out of life and living in that purpose brings fulfillment and peace. Your life is not over in your early 20's because you haven't figured it out yet, it's just beginning.
the devil’s whispers:
you can do it tomorrow (if you don’t do it now you’ll never do it ever)
you have a lot of time left (life is actually pretty short and we don’t have that much time)
you can skip this one little thing today (you are functioning solely due to the fact that you have a routine)
i must respond to this one thing that is bothering me immediately (you don’t have to do anything, it’s all in ur head)
I must check my phone (u don’t have to do anything, it’s all in ur head)
panicking is productive (panicking never makes a situation better, but in fact exacerbates it)
I must listen to music while doing the most minute task (u don’t have to do anything, it’s all in ur head. and I like music as much as the next person but moments of sheer silence are crucial)
I must befriend everyone (some people just don’t mesh together and that is ok)
I can skip working out for the day (working out does so much for ur physical AND mental health)
If misfortune happens to me it’s because I am uniquely unlucky (misfortune has nothing to do with preordained circumstances and everything to do with random odds)
If I am mistreated it’s because I am a horrible person and I deserve it (most times people are projecting their issues onto u and it has nothing to do with u)
if I make a mistake I am uniquely horrible (we are all human and we all make mistakes. the important thing is to hold ourselves accountable and learn from them)
I must have this one thing I really want now (u don’t have to do anything, it’s all in ur head. also whatever u want will still be here tomorrow so this sense of urgency is false)
I am uniquely hated/disliked/ostracized (most people are busy w their own lives and don’t have the time to be hating on u. and if they really are then their life is pretty empty and their opinion should not be held in high regard to begin with)
by Dorothy Muriel
me getting my house ready for my long distance bf’s visit
Anne | 24 | German | English literature student | writer | band lover
185 posts