Don't Have Any Really "before" Pictures But This Is After A Year After Really Trying To Eat Clean And

Iron Mike

#badman #iron

Leg pressed 630lbs for 6 reps today. By far my best.

Triceps 1/24/13

Incline Bench Press today, part of the pressing work out. Trying  to find a comfortable width for my hands to help  compensate for a elbow impingement. Not a great set at all.

Bodybuilding zone

#arnold #believe #focus #fitness #life #bodybuilding #lifestyle

Post arm workout, Thursday 12/13/12. Really working hard at a strength building program. Went to the gym twice that day and worked arms.

#bodybuilding

Kai Greene

700# Rack Pull First Rep from Scott Wheeler on Vimeo.

Rack pull to hold for 3 seconds. Trying to promote growth hormones. July 14th 2015 at World Gym