"See You Later... He Ran."

the girlies reading

de-stressing

introduction:

the first step to handling how you feel is finding the root of it. these can be things that're in your control- things you can change to solve the problem, or things that're outside of your control and that you can't affect. the first step is making a list of what's in your control and outside of it so that you can approach your feelings.

in your control:

accept how you feel. acknowledge that you feel stressed, and instead of trying to force happiness on yourself, try to think about how you can deal with your stress in a productive way. (getting to the root of the problem).

make a to-do list. make a to-do list of everything you need to get done, and a list of everything stressing you out. once you know what to do you need to then think about how you're going to do it.

break it up into daily steps. the next step is making little changes in your daily routine to get things done. when i was stressed about my permit test i just scheduled it a few weeks an advance and spent 20 minutes every night studying for it.

clean your room. another good thing to do is just cleaning up your environment. it really does make a difference for how you feel, and also i find it feels really good once your room is cleaned up.

developing new habits. i've started sewing a little bit each day as well as studying everyday. these habits make me feel good- i don't get as stressed about school or stressed about not sewing.

outside of your control:

vent journal. when there's nothing you can do about a situation just write down all your negative thoughts.

support. after you've written down all your negative feelings and understand how you feel, talk to someone that you trust. make sure that it's the right time though, like ask them if it's a good time to vent.

find people who feel the same way. this is sort of the same as the point above, but for example, i was really upset just thinking about the world and how so much suffering is always going on- and i found article after article with tips on how to be happy even when things in the world are bad. sometimes it feels good just to know that there's so many people in the world who feel the way you do.

conclusion:

stress is a normal part of everyone's life, it's an emotion we all feel time to time, and something we all go through. the key is knowing how to deal with it, and how to feel better despite the things that're stressing you. if you feel like your stress/anxiety is something that you can' manage on your own then i hope you can get the help that you need :)

“what’s there to be scared of?”

“i’m scared to death right now.”

Some of my recent thinspo saves 🌸

100 Days of Gentle Living

rules:

1. no phone 1 hour before bed

2. meds daily

3. low impact movement daily

4. be mindful of water intake and eating more whole foods

5. 1 chapter of a book daily

6. bible study daily

7. stop skin picking

8. practice crochet and sewing

9. start up meditation practice again

10. try to focus on one thing at a time

11. keep personal space clean

12. journal progress daily

entering in my nyc rich girl era..

i’m learning another language

i’m shopping at the best stores

i’m using the best skincare products for my face and body

i’m eating the best, nutritious foods

i’m traveling to the hottest locations

i’m buying quality over quantity

i’m working out daily (pilates, barre, cycling)

i’m reading classic literature

i’m looking model ready

i’m dressing up for every occasion, big or small

i’m being high maintence

i’m in touch with high-end fashion

i’m meeting high profile individuals

i’m creating luxury around me

i’m working on a successful brand

i’m drinking the nicest champagne

i’m getting my weekly and monthly beauty treatments

i’m spoiling myself with whatever i want, whenever i want it

hii, can i ask about each of the bp members as a person? this anon https://www.tumblr.com/hwnglx/713518010385694720/felix-as-a-person-pls?source=share inspired me. thank you!

tbh, looking at all their birth charts now, i understand why these women are thriving in success. they were pretty much all made for the spotlight.

blackpink as a person based on tarot and astrology, take it with a grain of salt

jisoo capricorn sun aquarius moon

fool&8ofsw&2ofc, judg, kingofp, 8ofp, herm

jisoo is a person who is very passionate, mature and incredibly hardworking, especially when it comes to her own goals and the vision she's set for her life. her willingness to put in extra effort and her responsible and reliable approach to her work makes her an amazing business woman. she's very aware of this quality of hers and carries a quiet but strong confidence inside of her. however, her aquarius moon can make her pretty unemotional, which can lead to her struggling to understand people of more emotional nature. this trait of hers plus her more individualistic and naturally reserved nature is prone to cause a lack of emotionally intimate connections and alienate her from others sometimes, making her more of a lone wolf who prefers staying to herself.

rosé aquarius sun aries moon

knofsw&3ofw, pagofw, 6ofp

rosé is an incredibly determined, independent and action-oriented soul. similarly to jisoo, she's very fixated on fulfilling the goals she wishes to achieve. she is willing to go to great lengths and face challenges with her strong-willed and energetic spirit. though there is a tendency for her to become a little too egocentric sometimes, she's still continuously generous and giving to the people she loves and cherishes, especially with her wealth. she's very sociable, outgoing and friendly, also exudes a lot of sweet charm and is willing to humbly learn new things on the one hand, but has her bossy, stubborn and opinionated ways as well, once you manage to rub her the wrong way or stand in her way somehow.

jennie capricorn sun scorpio moon

world, star&3ofp, 7ofc

jennie is the type of person who was made for the spotlight. she has a lot of star power and natural charisma. she also is an ambitious and devoted perfectionist, especially when it comes to her career. her scorpio moon makes her an incredibly creative and artistic person with a vast imagination, and also gives her a great deal of emotional depth and sensitivity. however, because jennie can easily get a little lost in her head and get overwhelmed by her emotions, she prefers hiding away that side of her, out of fear of making herself vulnerable. she's also very aware of the power she can have over others, using it to manipulate or control them to her advantage sometimes.

lisa aries sun scorpio moon

5ofsw&kingofc, 4ofp, knofw

lisa is a person full of passion who approaches her goals with a huge amount of enthusiasm. she's another member who's a natural performer by blood, she thrives and feels like her best self in the spotlight. while her magnetic, attractive and mysterious personality draws people to her very easily, her bluntness can intimidate them sometimes and her extremely strong desire to succeed can stand in her own way. she can become overly stubborn and fixed in her ways, as well as struggle with balancing her fiery nature with her more emotional side. though she is much more sensitive and emotionally deeper than what meets the eye, i see her thinking that inner softness can make her seem weak and prefer keeping it to herself.

So amazing ❤️❤️❤️❤️