Healing Is A Constant State. You Don't Have To Be "fully Healed" To Give Or Receive Love, To Chase After

Spiritual Hygiene

Spiritual hygiene is basically keeping yourself, cleansed, protected and grounded spiritually. People tend to try and do this through daily practices, which for some can be hard to upkeep. As someone with depression and can be lazy at times- sticking to routines can be difficult for me. So here’s some “basics” you can try to slowly add to your day to day that will give you a regular spiritual hygiene routine.

Cleanse yourself when you shower: This can be as simple as asking the water to cleanse you while you shower. Sometimes showering can be hard- for times like this i recommend a cleansing spray. Quick and fairly low spoons. But if you want to put more energy into this step you can enchant your soap/body wash for cleansing, hang eucalyptus above your shower and ask it to cleanse you, make a shower sachet, use spellcrafted oils for cleansing, ect.

Enchant your jewelry and/or skincare for protection: Obviously this one is for when you feel up to doing an actual spell. But, once its done you can just put your jewelry or skincare on for the day and be good to go. Every once in awhile take a moment to check in with your jewelry/items and see if it needs to be cleansed (or make a jewelry cleansing bowl) or needs to be re-enchanted.

Ground yourself when you wake up: once you wake up take even a minute to ground and center yourself. This works both if youre a person like myself who needs to lay in bed for a few minutes before getting up, or if youre a crazy person whos ready to go right away.

Even doing these three things through the week will help build you a strong spiritual hygiene routine and daily practice. Remember to take your time when building a daily practice, and forgive yourself if it’s not done everyday. ✨🫶🏻

When it comes to animal signs and other omens, remember that it is only those extraordinarily unusual or uncommon occurrences, or those that draw your attention, which may be a portent. Not every lizard heralds change, nor every crow or owl death. Omens are not needles in a haystack, they are stepping barefoot on a Lego.

《daily witch tip 215. 》

“Why does tragedy exist? Because you are full of rage. Why are you full of rage? Because you are full of grief.”

— Anne Carson, from “Grief Lessons: Four Plays by Euripides”

dancing in the mushroom circle

shydryad’s list of nasty shit to put in curse jars

Since my altar/offering idea list seemed to get a good response, here’s another list on the opposite end of the spectrum.

Be warned, some of this stuff is dangerous to handle, like, physically, not just magically. Don’t leave a curse jar full of anything that might rot in or near your house. I’m not responsible for the results of whatever you do with this information, or the results of any hexes you cast.

cemetery dirt

maceration water (if you’re not familiar with taxidermy terminology, it’s the water leftover after you let animal parts sit in it for a while to clean flesh off of bones)

labyrinth dirt

animal claws/teeth (pick an animal that corresponds with your intention)

rotten flesh/meat/eggs (be sure to bury the damn thing outside as far away from you as possible if you go this route)

the cheapest, nastiest vodka you can find, or malt liquor (good for spells targeting an abusive alcoholic)

vinegar

dead insects (especially spiders)

thunderstorm water

urine

cat shit

bullets

thorns

wasps nest

barbed wire

rusty nails/coffin nails

needles

spanish moss

bloodstone

iron filings

broken glass

razor blades

goofer dust (this one might be a bit controversial; depending on your views, this might be best to skip and leave for hoodoo practitioners to use)

mars water (especially if made on the day of mars, hour of mars)

crushed ants, wasps, and scorpions

blood root

black snake root

deerstongue

asafoetida

high john root

whole chili pepper

dragon’s blood

blackthorn bark

masterwort

coriander seed

“The most memorable people in life will be the friends who loved you when you weren’t very lovable.”

— Aidan Chambers

𖥧𖡼.𖤣𖥧𓋼𓍊𓋼 low energy witchcraft activities 𓍊𓋼𓍊𖡼.𖤣𖥧

• Tarot apps that give you a card pull for the day or let you do readings

•Apps that give you affirmations, guided meditations, etc. so you don’t have to search much for something to follow and get overwhelmed by choice.

•Drink sun or moon water, bonus if you add healing or energetic intent into it.

•If you need to cleanse and don’t have the energy, just let some incense burn, your oil diffuser run with cleansing oils, or take advantage of my personal favourite “lazy” option and let belongings cleanse on some selenite.

•We all know this but tea/coffee magic is great for when you’re low energy, especially since you’ll likely be drinking these for comfort anyway. If you don’t drink these don’t forget you can put intent into any food or drink, these are things you’re ingesting so you’re letting that intent go into you, think of ways to take advantage of that! (Bonus again for using sun/moon/etc water for drinks!)

•If you need to sleep but need to communicate with a deity/guide/etc invite them to communicate to you in your dreams. Take care of yourself first and let yourself rest but sometimes there’s moments where you need to talk to them and are struggling to find the energy.

•Simplify offerings to match your energy level, whether that’s saying you can’t give anything today, or finding something easy for you like a fresh glass of water, some herbs, whatever works with your needs.

•Audio books, podcasts, and youtube videos are great for when you want to learn but don’t have the brain power to read and research much, especially when you’re in an emotional rut vs. simply taking a few days off because you burnt yourself out. You can listen to these in bed, eyes closed, get those good feelings from being productive by learning more while not pushing yourself too far.

•Sigils are perfect low energy magic, even more so if you have sigils made ahead of time! Draw an energy sigil on you, put a pain-calming sigil under your pillow, a motivating sigil on your bath products to help you get through washing your face and/or brushing your teeth. Be mindful when using sigils off the internet that you don’t always know for sure what they’re made for, and it tends to work best when it’s your own. Using symbols like runes or bindrunes are also a great option if you want to play it safe but not make your own.

•rock. just pick the rocks you want in your pockets, on your bedside table. it’s pretty, it’s nice, they’re good fidgets, i don’t have to explain to other practitioners why crystals are great (coming from someone who barely uses them in their practice)

•Baths!! Baths aren’t as easy as a lot of people treat them, it’s totally okay to not have the energy to run a bath, especially if you want to wash out the tub a bit first, not have to deal with wet hair, all that. But if you can, it’s going to ease your body so much, use teabags you already have for simple herbs in the bath, water safe crystals, epsom salts are great for your muscles.

•Do some self love journaling, which is a great balance to doing shadow work. Look up self love journal prompts and go with whatever you can come up with things to write about.

•Music/sounds for everything! Youtube and other audio platforms are full of music and sounds that already are made with intention, or you can play intentionally to cleanse, protect, calm, bring joy, etc.

•Making online altar spaces or just collecting general fun inspiration, pinterest and tumblr are great for these!

•Sit outside, lay in the sun, watch the bugs, watch the weather, stare at the moon and stars.