Never Regret Your Mistakes. Admire The Courage It Took To Attempt The Unknown.

"Magick is the act of causing change both within and then outside of the self. Magick, like Yoga or any other act improves with practice. As you begin a process of initiation keep in mind that it is not a part-time Religion like Christianity or a hobby. Magick is a part of your life, living and breathing. Your Spirit - Mind — Body are equally affected, driven and supported by Magick. When you are at your lowest, when you feel alone, there is Magick. When you are at the top of the world, there is Magick. Be prepared to listen to your instincts, drive yourself beyond your limits.

Magick should be made a daily practice - set aside time each day to practice your process of meditation - controlling the mind, slowing your thoughts, etc."

- Beginning Luciferian Magic by Michael W. Ford

Autumn Healing Brew

(Standard Disclaimer: I am not a physician. This is purely a suggestion and is not meant to circumvent, supersede, or replace modern medicine. Please consult your doctor before trying any new medication or treatment and take all proper mundane measures to care for your health. Avoid or replace any ingredients to which you are allergic.)

This is my favorite recipe for recovering from cold and flu. I made a batch of it this morning for some of my officemates who haven't been feeling well and I thought I would share in case anyone needs a pick-me-up.

You will need:

Black tea (I usually use Earl Grey for this recipe)

Honey (local is best if you can get it)

Ginger paste

A fresh orange

Cinnamon stick (if desired)

Brew the tea on the strong side and fill your favorite mug about 2/3 of the way. Add a pea-sized amount of ginger paste plus honey to taste and stir well. Slice the orange into wedges. Select a piece and prick the rind with a fork before adding it to the cup of tea. Macerate the orange a little to release the juice and pulp. If you want, you can also add a cinnamon stick for flavor.

Breathe in the steam while the tea is hot, then sip slowly once it's cooled to a drinkable temperature. It's best to drink it while it's hot. I find this really helps with cough and sore throat, plus it's tasty and comforting. Nothing like a good cuppa to put oneself right again.

Pro-Tip: If you want to make a decongestant version, add a pinch of cayenne pepper. Your nose will run like a faucet, but it helps.

Happy Witching! 🤧

Coping skills for trauma are essential for anyone, and incorporating them into your practice can be very beneficial. Trauma-informed care is a crucial aspect of supporting individuals who have experienced trauma. Here are some ways you can use a coping skills card deck in your practice:

Self-care Rituals: Create a ritual around pulling a coping skill card each day or week. Reflect on how you can implement that skill in your daily life to promote self-care and healing.

Intention Jars: If you create intention jars, consider adding coping skill cards to them. This can infuse your intentions with strategies for managing stress, anxiety, or trauma triggers.

Meditation and Reflection: Incorporate the coping skills from the cards into your meditation or reflection practices. Focus on each skill to see how it resonates with your own experiences and needs.

Teaching and Workshops: If you're helping others, host workshops or classes where you teach the coping skills from the card deck. This can be a valuable resource for individuals seeking support.

Journaling: Use the coping skills to inspire journal prompts. Encourage yourself and others to write about their experiences and how they are incorporating these skills into their lives.

Spread Positivity: Share a coping skill with others, either in person or on social media, as a way to promote mental health awareness and well-being.

Remember that coping skills should be used in conjunction with other therapeutic techniques and strategies. Trauma can be complex, and a holistic approach to healing is often most effective.

If you have any specific questions about using the coping skills card deck or need more detailed information on any aspect, please feel free to ask!

Busy Witch tip #1

Charging your crystal/charm

Leave your crystal/charm/spell jar/talisman on the corresponding sigil(whatever you're trying to do or achieve), play some music 🎵 near it that has similar vibes/energy as your intention and let the crystal/charm/spell jar/talisman charge as you leave and go about doing your chores.

Let the sigil and music do its job while you do yours :)

Gentle witch little things

Simple things you can do to bring more love and positivity into the world:

enchant the bus or train you’re on, so that everybody has a pleasant day or a safe travel home

paint protective sigils in the misty windows of buses or shops when it rains, and leave words of encouragement and praise on public bathrooms’ mirrors

bless passing ambulances and firefighter trucks with speed and safety for their patients/destination

wear an enchanted lipstick/gloss for your smile to brighten the day of everybody you meet

enchant your spare change so that it gives luck to the beggars you donate it to; they need it, don’t they?

actually, just enchant your money, so that retail and low-wage workers can have a better day when they serve you

leave blessed acorns and harmless trinkets in various places like buses or waiting rooms; give other people something to wonder about and make their day, and kids an item to roll in their hands mindlessly

bless food and leave it for stray animals; let birds be messangers of hope and miraclous event for everybody that sees them

whisper encouragement to trees and grass you pass by; let them know someone cares, someone sees their beauty, and awaits their bloom

smile at children and pets; provide them with the positive energy that the world is trying to kill in them

leave motivational notes, praise and silly drawings charged with love and hope on post-it notes as you go; they can brighten the day of those that find them

Artwork by Dave Dick

charging

Just a reminder that I’m an Adult™ and if that makes you feel uncomfortable feel free to:

unfollow me

ask me to unfollow you

block me

I won’t get mad or anything. It’s important to make sure you feel comfortable and secure.