“The Only Way To Handle Danger Is To Face It. If You Start Getting Frightened Of It Then You Make It

do u ever realise that you’re gonna be an adult for the rest of your life

the default way for things to taste is good. we know this because "tasty" means something tastes good. conversely, from the words "smelly" and "noisy" we can conclude that the default way for things to smell and sound is bad. interestingly there are no corresponding adjectives for the senses of sight and touch. the inescapable conclusion is that the most ordinary object possible is invisible and intangible, produces a hideous cacophony, smells terrible, but tastes delicious. and yet this description matches no object or phenomenon known to science or human experience. so what the fuck

In regards to the expensive nature of saffron…

‘stares into distance, takes a long drag off of what is, if you look closely, in fact a candy cigarette’

what if I told you…that saffron…is actually not that hard to grow at home for your own use. 

Oh look a place you can buy the bulbs. 

If you live in a climate colder than zone 6…as I do…plant them in containers and move the containers into a basement or garage during the winter. 

They bloom in fall, and are quite lovely. And also you get saffron. 

You've seen turtle lock, but now prepare for the true measure of a turtle!

my favorite piece of modern art is Ai Weiwei’s Sunflower Seeds, over one hundred million hand-painted ceramic sunflower seeds made by dozens of craftsmen

Today I learned about a couple that decided to rebuild their deserted piece of land of 600 hectares in Aimorés, Brazil. They planted more than 2 million tree saplings. As a result, the site has 293 plant species, 172 bird species and 33 animal species, some of which were on the verge of extinction. It only took 18 years!

In the early 1990s, Brazilian photo-journalist Sebastião Ribeiro Salgado was stationed in Rwanda to cover the horrific accounts of Rwanda genocide. The on-ground experience left him traumatised. In 1994, he was returning to his home in Minas Gerais, Brazil, with a heavy heart, hoping to find solace in the lap of a lush green forest, where he had grown up.

But, instead, he found dusty, barren land for miles and miles, in place of the forest. In only a few years, his beautiful hometown underwent rampant deforestation, leaving it fallow and devoid of all the wildlife. For him, everything was destroyed. “The land was as sick as I was. Only about 0.5% of the land was covered in trees,’ he shared in an interview with The Guardian. Salgado was shattered.

Saldago’s Wife Wanted to Recreate The Forest

It was at this time that Salgado’s wife Lélia made a near-impossible proposal. She expressed her wish to replant the entire forest. Salgado supported her idea, and together the couple set out on a heroic mission. Brazil Photographer Forest

Salgado bought an abandoned cattle ranch from his parents and started building a network of enthusiastic volunteers and partners who would fund and sustain their mammoth project. In 1998, the couple founded Instituto Terra – the organisation which tirelessly worked to bring a forest back to life.

PNHR Bulcão Farm | by Weverson Rocio – 2012

Salgado sowed the first seed in December 1999. The couple hired around 24 workers in the beginning and was later joined by numerous volunteers over the years. They worked day and night – from uprooting the invasive weeds to planting new seedlings. Soon, their hard work bore fruit as tropical trees native to the region started flourishing in the area. They received a donation of over one lakh saplings which gave rise to a dense forest. The handcrafted forest comprises mostly of local arboreal and shrub varieties. Latest satellite imagery revealed how a soothing green forest cover has enveloped the area which once was a devastating arid eyesore.Since 1998, they have planted more than 2 million saplings of 293 species of trees and rejuvenated 1,502 acres of tropical forest. The biodiversity-rich zone has recently been declared as a Private Natural Heritage Reserve (PNHR).

The Impact of Salgado’s Forest

The afforestation project, which is undoubtedly one of the greatest environmental initiatives in the world, has also helped to control soil erosion and revived the natural springs in the area. Eight water springs which once dried up, flow at around 20 litres per minute at present, relieving the drought-prone region of its woes. Salgado’s forest also happens to solve the much-debated notion about climate change, proving that the trend can be reversed if tried. His forest has resulted in causing more rainfall to the area and cooler weather, bringing a drastic and desirable change in the climate.

Instituto Terra’s Fauna | by Leonardo Merçon – 2012

The most important positive aspect of the forest till now has to be the return of the lost fauna. More than 172 species of birds, 33 species of mammals, 15 species of amphibians and reptiles have been spotted in the forest interiors, something which was beyond imagination two decades ago. Many of the plant and animal species in his forest actually feature on the endangered list.

Efforts For Good

Climate change is a harsh reality. Mankind is bearing the brunt of the relentless destruction they inflicted on the planet. Yet, people like Salgado and Lélia fill us with hope, proving that patience and persistence can be our keys to heal the wounds of nature. If two people can create a 1502-acre forest in just 20 years, then imagine how much can be done if everyone comes together to protect the environment. It must be reminded that for every tree we plant, we are adding 118 kgs of oxygen to the air every year, and reducing the carbon footprint by 22 kgs.

Efforts For Good urges all the readers to actively engage in planting trees and gradually turn this into a fixed habit.

Sources: http://www.scienceinsanity.com/2019/03/brazilian-couple-created-1502-acre.html

https://www.reddit.com/r/interestingasfuck/comments/bg0ebn/a_couple_decided_to_rebuild_their_deserted_piece/

not 2 exaggerate but the good place’s thesis of “if the modern pressures of life were removed, we would inherently seek out opportunities to learn and become better and kinder people” is a more interesting and valuable thing to say about society than anything that’s ever been said about cell phones

like there’s this whole thing in this book about how your brain grows stronger and healthier by practicing responding to stress in healthy ways,

because if a stressor is predictable and you feel a sense of control over it, you habituate and stop reacting to it,

but if it’s random and unpredictable you have the opposite response and become sensitized, so your reaction actually gets more and more extreme.

(if you hear a loud noise at predictable intervals you’ll soon stop noticing or reacting, but if you hear it at random intervals you’ll become sensitive to it and anxious.)

so one way to help people who have adverse reactions to reminders of trauma is to give them control over how they’re reminded of the trauma,

because it helps the brain practice responding to stress in a safe way so you can habituate to the stress response.

which is why if someone tags something for a trigger and you still choose to look,

it’s actually an act of healthy resistance against your reaction to that trigger (because it teaches your brain to habituate),

but encountering something triggering in a random and unpredictable way actually increases your stress response and makes you more sensitive to the trigger.

so people who are against trigger warnings because “you have to learn to cope” are actually taking away your tools for learning to cope,

because encountering stressors in a way that further strips you of control over your trauma is never, ever helpful.

it’s a lot of stuff i kind of knew but integrated and explained with more context and science