My Studio Ghibli Inspired Notion Template.

Mindfulness bells and it’s importance in everyday life. 🔔

Bookish Doctor

Pause and Breathe: Mindful Breaks Every Time the Bell Rings

Pause and Breathe: Mindful Breaks Every Time the Bell Rings

Dopamenu: A List of Feel-Good Activities for When You Feel Lost

Ever felt stuck or unmotivated? I just wrote a blog post about a “Dopamenu” – a list of activities to help you reset and feel good when you’re feeling lost. From quick mood boosters to deeper ways to recharge, there’s something for everyone. 🌿✨

Check it out here:

Bookish Doctor

Dopamenu for the Times When You Feel Lost

Dopamenu for the Times When You Feel Lost

📚✨ Introducing my 2024 Reading Journal Template on Notion!

Track your books, progress, percentages, and more—all in one place.

Dive into a new level of book tracking! 📝📖

Gumroad

Reading Journal

Reading Journal Notion TemplateTrack your reading progress and stay organized with this comprehensive Notion template designed to enhance yo

I recently took a break from the digital world to refocus and reconnect. If you’re curious about the impact it had on my focus, well-being, and daily life, you can read all about it here:

I hope it inspires you to take a moment for yourself.

Bookish Doctor

I tried social media detox for 24 hours….

I tried social media detox for 24 hours….

Hi everyone, I’m hosting a giveaway where you can win any book of your choice from Amazon. 📚

It’s easy to join—just check out the details here: https://www.instagram.com/p/DEr49P9yeJk/?igsh=MXU2b2pta3dwcGk0YQ==

Would love for you to participate and let me know what book you’d choose if you win.

Studio Ghibli is an acclaimed animated studio based in Tokyo, Japan, renowned for its enchanting hand-drawn animation and imaginative storytelling. The studio’s films are celebrated for their lush visuals and deeply emotional narratives, often exploring themes of wonder, nostalgia, nature, childhood, and self-discovery.

Bookish Doctor

15 Heartwarming Books That Will Make You Feel Like You're in a Studio Ghibli Movie

15 Heartwarming Books That Will Make You Feel Like You're in a Studio Ghibli Movie

Bookish Doctor

Break the Habit: Keep Your Phone in the Living Room and Wake Up Refreshed

Break the Habit: Keep Your Phone in the Living Room and Wake Up Refreshed

When we wake up, one of the first things many of us do is grab our phones and check social media for updates—messages, notifications, or likes on our posts. But is this the best way to start your day?

Read my blog post about intentional mornings. 🌤️

When was the last time you truly paid attention while brushing, bathing, or getting ready?

Here are some Gathas by Thich Nhat Hanh to help us stay mindful and enhance our awareness during common daily practices:

Bookish Doctor

Start Your Day Mindfully: Gathas for a Zen Morning

Start Your Day Mindfully: Gathas for a Zen Morning

Hey everyone!

2025 is almost here—have you set your intentions yet?

Check out my latest blog post for inspo:

Bookish Doctor

You Can't Enter 2025 Without Setting These Goals

You Can't Enter 2025 Without Setting These Goals

Bookish Doctor

Pause and Breathe: Mindful Breaks Every Time the Bell Rings

Pause and Breathe: Mindful Breaks Every Time the Bell Rings

Mindfulness bells and its importance in everyday life. 🔔