Verified By : @90-ghost

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

Help Hyam Shehab save her family

gofundme.com

Donate to Help Zaen and Yehya to get out of Gaza, organized by Mahmoud Salama

I am Muhammad Shehab from Gaza These are my sons Zaen and Yahya I wr… Mahmoud Salama needs your support for Help Zaen and Yehya

@hyamshehabfamile and her family are once again facing an unforgiving winter in the midst of ongoing oppression, disease, a lack of food and clean water, and inhumane conditions.

Their main goal is €60,000 to reach safety, but they are setting a temporary goal of €10,000 by the end of the week to cover the costs of warm clothes, food, and other immediate needs for 6 people.

As of December 2, 2024, this campaign has raised €3,443 / €10,000

Please donate if you can and share! This is a time sensitive short-term goal

This campaign is line 127 on the Gaza Vetters list

tagging for reach

@anamiques @vague-humanoid @andromachos @wutheringheightsfilm @solroja @lesboevils @evilbisexualonline @lovetren @xenomorphique @bedcorpse @keithers @mossymagpie @in-need-of-another-name @thetragiclown @soggy-paradise @same-png @ispyspookymansion @dickmaster @geometric-orcas @angelsaxis @vamprisms @heritageposts @colorisbyshe @mpregbts @dlxxv-vetted-donations @chilewithcarnage @2spirit-0spoons @c-u-c-koo-4-40k @femmefitz

Save us before it's too late.🚨 Please help me. Don't leave us to die alone. Our lives are in your hands. 🚨

My name is Suheila, a mother of five children.

We are living under extremely difficult conditions. Right now, we are trapped under heavy bombardment all around us.

Every passing moment is a threat to our lives.

I am pleading with you from the bottom of my heart—please donate and help us relocate to safety.

Our area has now been declared a ghost zone, which means the danger is beyond words.

Please don’t leave us to die in silence.

My husband Shadi was injured during the war, his condition is critical, and he urgently needs treatment abroad.

But we don’t have the money or a way to get out of here.

I beg you, save my family, save my children—save us before it’s too late.

Our lives are in your hands.

We are not just numbers on the news........

We are a real family—children who want to live, a mother who’s trying to protect them, a father who is injured and in pain.

Our home is no longer safe. Our nights are filled with fear and the sound of bombs.

I cry silently every night, wondering if we’ll survive till the morning.

Please, don’t scroll past our suffering.

Even the smallest donation could mean shelter, food, medicine, or a way to escape this nightmare.

We’ve lost everything—but we haven’t lost hope in people like you.

Campaign checked by 90-ghost

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💬 67  🔁 5277  ❤️ 1229 · My name is Suheila from Gaza 🇵🇸, a mother of 5 children, living with my family in a tent after the war destroyed ou

Donation link

gofundme.com

Donate to Support Suhaila's family in their time of need, organized by Mickey Dee

Hi my name is Mickey and I'm raising funds for: Suheila, who is a m… Mickey Dee needs your support for Support Suhaila's family in

Save our lives 🚨🚨

“Every day I lose my beautiful days… and I die in this war.” 😭💔

I'm not okay.

I don't sleep, I don't eat, I don't breathe like other people do.

I just count what's left of me... and wait.

Will I die today? 😭

Will a missile fall on me and end this pain once and for all?

Will I lose my son, still swimming in my belly, searching for a beating heart, a small dream, a chance to survive?

But I have nothing for him… no milk, no roof, no safety… only my fear. 💔

Yesterday, I saw in my dream a child reaching out his hand to me, saying, "Mom, save me."

I woke up screaming...

But no one heard me.💔

There's no room in my body for bullets, but war resides in my eyes, in my womb, in my silence, in every heartbeat I hear from inside my belly. Even hope no longer visits me, even prayer has become faint. 💔

Please...

Help me before I become another silence on this weary earth.

Help me before this child loses his mother... just as I lost everything.

Chuffed

Help Asmaa evacuate her family and treat her husband abroad

I am Michelle from Greece, and I am running a campaign for Asmaa. Please consider donating if you can to help them.

Also, my husband is between life and death and I am helpless 💔

I am the wife of a man who was never just a husband… He was my support, my hope, and my everything in this cruel world. And today, as I write these words, my heart breaks for him as he battles his illness without medicine, without a hospital bed, and without even the reassurance of peace.

My husband has severe pneumonia, and hepatitis is eating away at his body day after day. His ability to breathe is no longer what it used to be, and his chest pain wakes him up terrified. As for me, all I can do is wipe away his sweat and hide my tears.😭

I watch my loved one wither away in front of me, and I don't have the money, the support, or even a safe place to rest my head. We count his breaths in prayer, hoping he'll hold on for another day... that someone will come... that someone will hear us. 💔😭

I appeal to those with compassionate hearts, those who have the ability to help, do not delay. A human life is in your hands, and my husband does not need much, just hope... just medicine... just a chance to live.

Share my campaign 🙏

Thank you 🤍

My children are starving. They cry themselves to sleep every night— not because they’re tired, but because they are hungry.

There is no food to give them. No clean water. No medicine. No way to keep them safe.

I am a mother in Gaza. I have nothing left but my words, and I am using them now to beg you:

Please. Help us. Feed us. Save us. Don’t let my children be next.

Donate whatever you can. A small act of kindness can keep a child alive another day.

Please Donate now:👇👇 👇

gofundme.com

Donate to Join Us in Our Struggle: Save Our Family from War in Gaza, organized by Ghazal Naseer

‎‏Dear friends, ‎‏My name is Ghazal Naseer, from pales… Ghazal Naseer needs your support for Join Us in Our Struggle: Save Our Famil

—————————————————————————

✅️My campaign is vetted by el-shab-hussein& Nabulsi's, my number verified on the list is ( #355)✅️ 👇

https://docs.google.com/spreadsheets/u/0/d/1yYkNp5U3ANwILl2MknJi9G7ArY4uVTEEQ1CVfzR8Ioo/htmlview

——————————————————————————

🚫Beware of PayPal links🚫 Scammers steal all the information and images and create a PayPal link.

I only have the campaign link on the Chuffed website.

Chuffed

Help Mahmoud rebuild his life

This is Seigen Mizu from the Seigen Mizu dojo. I am creating this fundraiser to hopefully elevate this amazing young man to his previous pos

✅️Vetted by @gazavetters, my number verified on the list is ( #381 )✅️

‼️ its time to help ‼️

🍉 The ceasefire was stopped 🍉

⚠️ don’t ignore my text ⚠️

I am Mahmoud from North Gaza, studying computer engineering. I was working in a programming company during my studies. I got married a day before the war started and I was living in my house with my wife, but because of the war, things changed and I lost my house, my job and my father. 💔

It is very unfortunate and now my family has no breadwinner, so I desperately need your help. My wife is pregnant and we are suffering from famine. My child is my only hope in this world. I am asking you for a small donation so that I can provide food for my pregnant wife, please

✅️UPDATE 17/01/2025✅️

After the ceasefire in Gaza, hope has returned to us once again, giving us the strength to rebuild our lives.

now my wife is five months pregnant. She requires full care, including medications, vitamins, and medical attention.🤰👼

I beg you to help me and save my first child.🫀

My hope is for my child to come into better circumstances than these.

It is incredibly difficult for a child to be born in a tent, in the worst conditions, surrounded by insects and germs.

Please, help me build a new hope for this small family 👨‍👩‍👦

please make a donation 🙏

any amount will make difference to us

$4,223 Raised Of $30,000

Chuffed

Help Mahmoud rebuild his life

This is Seigen Mizu from the Seigen Mizu dojo. I am creating this fundraiser to hopefully elevate this amazing young man to his previous pos

✅️Vetted by @gazavetters, my number verified on the list is ( #381 )✅️

‼️ its time to help ‼️

🍉 The ceasefire was stopped 🍉

⚠️ don’t ignore my text ⚠️

I am Mahmoud from North Gaza, studying computer engineering. I was working in a programming company during my studies. I got married a day before the war started and I was living in my house with my wife, but because of the war, things changed and I lost my house, my job and my father. 💔

It is very unfortunate and now my family has no breadwinner, so I desperately need your help. My wife is pregnant and we are suffering from famine. My child is my only hope in this world. I am asking you for a small donation so that I can provide food for my pregnant wife, please

✅️UPDATE 17/01/2025✅️

After the ceasefire in Gaza, hope has returned to us once again, giving us the strength to rebuild our lives.

now my wife is five months pregnant. She requires full care, including medications, vitamins, and medical attention.🤰👼

I beg you to help me and save my first child.🫀

My hope is for my child to come into better circumstances than these.

It is incredibly difficult for a child to be born in a tent, in the worst conditions, surrounded by insects and germs.

Please, help me build a new hope for this small family 👨‍👩‍👦

please make a donation 🙏

any amount will make difference to us

$4,223 Raised Of $30,000

Chuffed

Help Mahmoud rebuild his life

This is Seigen Mizu from the Seigen Mizu dojo. I am creating this fundraiser to hopefully elevate this amazing young man to his previous pos

gofundme.com

Donate to Help Secure a Home for Family Unjustly Evicted, organized by Rachel from Motionwarrior

We don’t have a home anymore, despite the signed contract agr… Rachel from Motionwarrior needs your support for Help Secure a Home for Famil

We don’t have a home anymore, despite the signed contract agreement that made the house ours. We had an attorney that was supposed to halt the eviction, but suddenly disappeared and left us out for the birds. It’s really the landlord’s son who ended our stay at the house. He had the workers stuff our belongings in black garbage bags and toss them out to the street, breaking some things in the process, despite the officer telling me to my face when I was in panic, “We are professionals and will be careful with your items.”

One of the things that blew me away is that my dad (now battling cancer) volunteered as a first responder during our time here, and yet many in the neighborhood stopped by with comments or made fun of us, and what I think I understand is that because they know that we are artists and were always making the exterior of the house look pretty and well kept, they felt high enough to insult or make fun of our situation.

From overnight to the next day, frantically hustling and carrying/dragging our belongings, even bigger than us such as furniture and whatever was left of our stuff into a couple of moving trucks, the landlord’s son also called the cops on us multiple times since we had our “trash” on the property. He did this anyway even after watching us in the direct sun, going without eating, or taking breaks for several hours, desperate to collect our things and bring them off the property to safety in the midst of his request for the Town Garbage to dispose of our belongings. Literal blood, sweat, and tears were shed that day. He destroyed a lot of furniture that I remember taking a few years for my parents to save up for. I will never forget the sound my grand piano made when I watched it be lifted into the air and drop, shattering inside that larger dump truck. We suffered bruises, scratches/cuts (due to anonymous sharp items we couldn’t see in many bags), bug bites, poison ivy, and sunburns. We are even getting sick (such as testing positive for covid) due to going and sleeping at hotels to motels, inns, etc.

In November, the landlord’s son sent workers to remove/destroy our own plants, rare shrubs, self-built wooden planters, and other of our wood framing to “clean up” the yard. He also had them destroy and take down our fence that we built too, which was supposed to enhance my brother’s safety, as he can’t help himself suffering from Asperger’s/autism. The house was poorly constructed, in which my Dad (battling cancer), has been making improvements and repairs to the house throughout the years. The lease shows that we were on a “pay to own” plan, which we've already invested for around 15 years... We paid out of pocket and were very rarely compensated to fix any issues with the house, but kicked out anyway…

At this point, I am not looking to cover the cost to replace what was ruined or lost, but we are running out of resources, going from motels to hotels, while struggling to pay for storage, as well as any other form of shelter.

Unfortunately, we live in a relatively expensive part of New York, and it would be a lot of gas to inspect houses and meet with real estate agents, including bringing our things from the storage units to the new location even if we found a more affordable, well built house in another state. I would especially like my little sister to continue her education here as well, but the market for homes here aren’t in a very sparing range.

Since middle school, it was always my biggest dream and concern to buy a house for my family; in fear that something like this would happen. I have tried so hard to find ways to make it happen, but around where I live, these corporations are either not hiring, or I am believed to be inadequate for the job, even though I applied to many fields I’ve had experience and felt confident in.

I would like to secure a final place for my family. FULLY paid off. No longer needing to worry about the greed and control from heartless and unconcerned landlords, like the many years ago growing up, and now.

Your help and contribution is abundantly appreciated.

-Rachel ( aka MW ) ❤️❤️❤️

Save our lives 🚨🚨

“Every day I lose my beautiful days… and I die in this war.” 😭💔

I'm not okay.

I don't sleep, I don't eat, I don't breathe like other people do.

I just count what's left of me... and wait.

Will I die today? 😭

Will a missile fall on me and end this pain once and for all?

Will I lose my son, still swimming in my belly, searching for a beating heart, a small dream, a chance to survive?

But I have nothing for him… no milk, no roof, no safety… only my fear. 💔

Yesterday, I saw in my dream a child reaching out his hand to me, saying, "Mom, save me."

I woke up screaming...

But no one heard me.💔

There's no room in my body for bullets, but war resides in my eyes, in my womb, in my silence, in every heartbeat I hear from inside my belly. Even hope no longer visits me, even prayer has become faint. 💔

Please...

Help me before I become another silence on this weary earth.

Help me before this child loses his mother... just as I lost everything.

Chuffed

Help Asmaa evacuate her family and treat her husband abroad

I am Michelle from Greece, and I am running a campaign for Asmaa. Please consider donating if you can to help them.

Also, my husband is between life and death and I am helpless 💔

I am the wife of a man who was never just a husband… He was my support, my hope, and my everything in this cruel world. And today, as I write these words, my heart breaks for him as he battles his illness without medicine, without a hospital bed, and without even the reassurance of peace.

My husband has severe pneumonia, and hepatitis is eating away at his body day after day. His ability to breathe is no longer what it used to be, and his chest pain wakes him up terrified. As for me, all I can do is wipe away his sweat and hide my tears.😭

I watch my loved one wither away in front of me, and I don't have the money, the support, or even a safe place to rest my head. We count his breaths in prayer, hoping he'll hold on for another day... that someone will come... that someone will hear us. 💔😭

I appeal to those with compassionate hearts, those who have the ability to help, do not delay. A human life is in your hands, and my husband does not need much, just hope... just medicine... just a chance to live.

Share my campaign 🙏

Thank you 🤍

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