Would anyone be interested in joining a pr04n4 discord server?
I’ve been thinking about making one for agessss but I’m not sure if people would join and be active
Reblog if ur interested!
“You don’t need to lose weight!”
Says the girl with a flat stomach, thin thighs with a thigh gap, visible collarbones and hips, slim arms, and no face puffiness
its like I hate that I did it but the pain after is what keeps me going. it reminds me that im still alive and even if my emotions are numb I can still feel pain, it shows me that im not a lifeless robot
idk if I hate or love the sting after sh
idk
sometimes it’s nice to have an equally disorders roommate, we understand each other’s struggles. Tn we decided to go on a night drive and to stay up all night to cope with everything going on in the world. I think we will be out till about 1 ish
“you should do XYZ for ur future!!”
“you need to prepare this for when you become an adult!!”
i’m BARELY surviving right now 😭
REBLOG IF YOURE LOCKING IN FOR 2025
i hope this is my last year
An Article from Neena Susan Thomas
“Through a rapist’s eyes. A group of rapists and date rapists in prison were interview…ed on what they look for in a potential victim and here are some interesting facts:
1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.
2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.
3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.
4] The number one place women are abducted from / attacked at is grocery store parking lots.
5] Number two is office parking lots/garages.
6] Number three is public restrooms.
7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.
8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.
9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.
10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.
POINTS THAT WE SHOULD REMEMBER:
1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.
2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.
3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.
4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh – HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.
5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.
6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.
7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel little silly at the time, but you’d feel much worse if the guy really was trouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ….
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.
2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/or purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
5. A few notes about getting into your car in a parking lot, or parking garage:
a. Be aware: look around your car as someone may be hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .
b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).
7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.
Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.
If u have compassion reblog this post. ‘Helping hands are better than Praying Lips’ – give us your helping hand.
REBLOG THIS AND LET EVERY GIRL KNOW AT LEAST PEOPLE WILL KNOW WHATS GOING ON IN THIS WORLD. So please reblog this….Your one reblog can Help to spread this information.
THIS COULD ACTUALLY SAVE A LIFE.”
I normally don't post this kind of thing here, but this is a letter I had to write about someone who changed my life for the better. and while I know that there is no way for me to actually send this letter to her, I needed to get this off my chest.
I know that we haven’t talked in a while, and I know that you probably want nothing to do with me. I really regret how the last time we saw each other went, but I wanted to let you know that you were my best friend and the reason why I wanted to go to school every day. I enjoyed our walks around the playground, how we would talk about our worry’s and gushing about our crushes, all the while hiding how I had the biggest crush on you.
I remember that day in third grade so clearly, I had just returned to school after breaking my leg for the second time, and for some reason the school staff put me on the biggest hill and told me to stay there, I really don’t understand what went through their heads. But as I’m trying to wobble my way up the hill, I look up and see my childhood bully crying in the spot where I normally watch all the kids in our class play. Even though I was scared of you, I couldn’t let someone cry and not want to help them feel better- looking back it was very obvious that I was an empathetic child, I mean I used to cry if someone I cared for cried in front of me- so I walked up on my crutches and I asked you what was wrong, and in all the anger a crying third grader could muster; you told me to fuck off.
For some reason I didn’t back down, I don’t understand why I didn’t leave you there. But I couldn’t, I told you I wouldn’t leave and that talking to others makes me feel better when I’m sad, and that ill stay to listen even though your mean to me. I said “ I’m doing what I would want someone to do for me” after all that’s what my mom and girl scout leader told us all the time. Well actually they told us to “treat others the way we would want to be treated” but its basically the same thing. Anyway, we talked and somehow it sparked an unlikely friendship. After that day you would come and sit by me on that hill since I couldn’t do anything else, and then when I got my cast off, we would play, and you introduced me to your friends. I was so happy; I don’t think you ever knew how lonely I was before that. I didn’t have many friends as I was the shy quiet kid. I know that the teachers had talked to my parents before, and that they were worried that this added to me struggling in class. I also know that they were worried about you, I remember them always partnering us up for group work, and while child me didn’t know what all the side glances at us were, I know now.
And then in fourth grade when I re-broke that same leg, you sat by me during reses, and even when I worried that you would grow tired of me, you told me that you would rather sit with me then play with the kids that didn’t like you. I would bring you books that I thought you would like, and in class you would sit with me during the group reading activity and whisper to me the words that I couldn’t say correctly. I remember the teacher pulling us aside one day and saying that you were such a great friend for helping me when I got stuck, and I was so grateful that you didn’t make me feel stupid. You never teased me for being slow after learning about my ADHD, you actually got all the kids that bullied me for it to back off. I remember how we would get so excited when I had a doctor’s appointment because I was supposed to get my cast off, and the doctor told me that I wouldn’t need to used crutches anymore, so my mother sent me to school without them. However, by the second-class period I was in so much pain that I was sobbing, and you helped me limp my way to the nurse’s office to call my mom. You held my hand while I tried to explain to the women at the front desk why I needed to call my mom and when I couldn’t get the words out you, in your angry but worried fashion told her to “hurry up and call my mom because I was in a lot of pain.”
Fast forward to the fifth grade and we found out that were in the same class yet again, however this time the teacher wouldn’t let us sit next to each other. We ended up on completely opposite sides of the room. This didn’t stop us though, and we would make silly faces at each other only to get told off by the teacher. By the time that lunch came around we were glued to the hip, needing to catch up on all the time we didn’t get to talk. And then, about half-way through the fourth month, a girl names Reily moved to our school. There was something about her that just screamed ‘I need a friend’, and it felt like it was my duty to do everything I could do to befriend this girl. I was known as the girl in our class to be friends with everyone in our grade, all of that would have never happened if we didn’t become friends. You drew me out of my shell, and I mellowed you out a bit. You were the ying to my yang,
Unfortunately, every friendship has their arguments. Looking back on it, it was so stupid. I don’t even remember what we were fighting about. We didn’t talk for a full three weeks, I remember all of our friends would talk to us separately, trying to get us to talk to one another. But we were both so stubborn. It got to the point that the school counselors got involved and so did our parents. It’s a bit of a blur for me, but I do remember that we made up and were back to being best friends.
You were there for me, and I was there for you, that’s what made up our friendship. We held each other together like glue. While we didn’t have phones in fifth grade, when I did get one before sixth grade, I immediately needed my mom to call your mom. In middle school we didn’t have many classes together, but we did have the same lunches. You were there to help me figure out why I suddenly stopped eating as much and why there were these girls in the grade above us telling me to kill myself and that I need to lose weight to fit in. I was already a small kid, but to them I wasn’t good enough. I just wanted to be their friend and at one point thought that they genuinely liked me. I held you while you cried and stayed on the phone with you when your mom would pass out after drinking, and then we would have sleepovers to take your mind off of it.
You would sit with me at lunch when I felt like even having ice would make me gain a crap ton of weight, and when I got so sick with worry you would hold my hair for me in the bathroom.
Over the summer we didn’t see each other at all, to this day I still don’t know. However, when the first day of seventh grade happened, we spent all of first block catching up, it felt like we were never apart. I still don’t know why, but something felt different about that year though. There was a looming feeling that I just couldn’t shake hanging over me, and I think you felt it too. We were more distant; we didn’t talk as much. Our friend group had little circles in it, and while the big group met up for lunch, the rest of the day was separated. I made other friends and so did you, but in the end, on the last day of seventh grade. I couldn’t stop crying, no matter what you tried, nothing would cheer me up. The entire friend group was so confused, I was having panic attack after panic attack. Every time I would stop crying for a bit, something would happen, and id start all over again. I know that I was the crybaby or goodie two-shoes in the group, but this was excessive- even for me-. I didn’t know how to tell you that I was moving, and I was such a wimp, that anytime that I would try to get it out, my lungs would feel like they were out of breath and my throat would feel tight. And I just couldn’t say it. So, I didn’t…
There isn’t a day where I don’t regret not telling you or any of our friends, it was the shittest thing I ever did. I guess the moral of the story of recounting our friendship- while leaving out the parts I really don’t want my professor to know- is that I wouldn’t be the person I am today without you, and that I really appreciate the friendship that we had. I hope that someday, if I ever get the courage to send this to you, you read it and feel the same warm, fuzzy feeling that I get. I will admit, I cried multiple times while writing this, and my throat feels the same way you do after having a good cry, but I think that I really needed to get this off my chest.
I love you,
Daphie
Hiii, I'm Daph, welcome to my blog!She/her, 19yPinterest link: https://pin.it/6pjVXM4tZ
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