I Will Be Skinny

im going to do this diet until the end of the year so if u wanna be buddies hit me up OP

i’ve eaten nothing but shit since saturday & I can’t take it anymore. it’s time for a change, a serious change. I need help staying accountable is anyone looking for an ana buddy ?? 💗💗💗

getting high>>>> getting drunk

not because the feeling is better, but because it has no cals.

I gained a pound but lost an inch off my waist ???????

AHHHHHHHHHHHHHHHHH

omfg this is so helpful

STUFF AT STARBUCKS UNDER 100CAL P2

Don't kill yourself, please.

If you’re suffering from depression and are looking for a sign to not go through with ending your life, this is it. This is the sign. We care.

If you see this on your dash, reblog it. You could save a life.

Reblog if you would love someone with

Depression

Anxiety

Suicidal thoughts

Scars

Self hate

Body mobifications (piercings, tattoos, etc)

Eating disorder

PTSD

OCD

Personality disorder(s)

Or anything else that society sees as “bad” or “unworthy of love” because everybody matters and needs love

im broke.

this is the money dog, repost in the next 24 hours and money will come your way!!

GUESS WHOS DOWN 11 LBS IN A WEEK??

Anyways this is a good luck spell, from your friendly neighborhood Satan. Lose 11 lbs in a week, like to charge reblog to cast.

im doing this from now on

♥ Cut-Out Diet ♥

Everyday you cut out these things from your diet and then add a new workout you do everyday.

Rules-

Cal intake

Day One- 1000cal

Day Two- 900cal

Day Three- 800cal

Day Four- 800cal

Day Five- 700cal

Day Six- 700cal

Day Seven- 600cal

Day eight- 600cal

Day Nine- 500cal

Day Ten- 100 – 500cal

Repeat all the given workouts for that day everyday. 

Drink three to five liters a day

Day one ♥ Chips, Cake, Ice cream + 10min walk

Day two ♥ Every drink that is not water + 5min run

Day three ♥ Candy, Cookies, Chocolate + 3min squats 

Day four ♥ Pizza, Burgers, Tacos + 3min of crunches

Day five ♥ Anything Bread + 5min of 10-30lb weights

Day six ♥ No dairy Products + Turn 5min run into 10min

Day seven ♥ All Fast food + Turn 3min crunches in 5min

Day eight ♥ All packaged meals, Microwave meals.  + 5min of Jumping jacks

Day nine ♥ No meat products + Turn 3min crunches in to 5min crunches

Day ten  ♥ You can only eat fruits, veggies, and water + Workout x2

Then keep with the finial diet plan for as long as you want,

one of my faves

🌟115 calorie pizza🌟

Approx. 115 cal in the whole thing, depending on how many calories is in your tortilla.

Ingridients:

1 tortilla

10g nutritional yeast (you can also use cheese or vegan cheese but that will add more calories)

60-100g (depending on how much you prefer) Tomato sauce, passata or marinara sauce

How:

Preheat the oven to 400 F° or 200 C°.

Spread out an even layer of tomato sauce on the tortilla.

Sprinkle your nutritional yeast (or cheese) on top of the tortilla.

Put that sucker in the oven for 5-10 minutes.

enjoy!