Can someone send me a thinspo? Please!
You’re not underweight
Even a little chubby
Struggle to fast
Binge eat
Struggles to lose any weight
Maybe I’m just a fat ass…but I just want to feel like I’m not alone
You can only eat if your stomach is growling and you feel physically hungry. No boredom eating. No mindless snacking. No emotional eating. Food is fuel, nothing less, nothing more.
You can’t expect to be skinny by stuffing your face with food and eat for the body you have. You need to eat for the body you want.
If you want to be small, you have to eat small
48 kg......😢
I want to be skinny...
Lunch
Hey!
I really need help to lose weight!
My stats
Cw 48 kg
Gw1 45 kg
Gw2 40 kg
Gw3 35 kg
Gw4 30 kg .........