today i have two birthday parties, i'll have to be so careful and stay extra focused
guys help me pls haha idk if i buy the loose shirt + pants (1st and 3rd looks); the loose shirt + the skirt of the 2nd pic or the 4th look
1. base: mix 20g of your fav whey protein (i used white chocolate flavor) with some water until it turns creamy, then add as much seedless grapes as you wish (i normally do 40 to 70g of grapes)
2. chocolate coat: melt 15g of the chocolate you like the most (i used 40%) in the microwave then add non fat natural yogurt (around 20g to 35g)
↳ i recommend freezing it for half an hour, it makes it even better
in total it has around 210kcal and 17g of protein, depending on the ingredients and measurements, which makes it waay more filling than straight up eating a lot of chocolate or candies, healthier and (almost) guilt free - and it really is delicious
The day I learned about calories is the day I should have killed myself
you are 100% capable of losing weight. you will lose weight, i promise. you can do it. you’re going to lose weight and be safe and yourself again
“slut era” i whisper to myself as i rot in my bed, sick like a frail victorian child
my mom is kinda of an almond mom but since she noticed i'm losing weight she worried for like two days about it (since i was diagnosed as a teen and all) but now she's putting me on the position of an almond daughter ?? like she texts me all day about what she should or shouldn't eat and asking for weight loss advice
oh my lmao i never thought it was a possible thing (i'm only giving her healthy advices ok i promise)
2024 Victoria’s Secret Mood Board 🌷🩰🪽
reblog if it's okay for your mutuals to message you and create an actual friendship, not just interactions