The Day I Learned About Calories Is The Day I Should Have Killed Myself

my parents will travel next week so i hope to fast for at least 72h 🥳 i'm excited (last time i did a 3 day fast i was 16 lmao lets see if i can do it)

someone asked me how i lost weight and i jokingly said "i closed my mouth" and i remembered my mom's fav saying is "food can't get into your mouth if it's closed" (in portuguese we have a saying "flies can't get into your mouth if it's closed", to say one shouldn't gossip or talk too much, but she adapted it lol)

it’s probably a good thing I’ve never tried coke cause I feel like I’m the type of person who would LOVE it

🎀 22.10 food log 🎀

• lunch:

90g of chicken breast, 40g of carrot, 40g of broccoli, 65g of pumpkin puree (187kcal and 29g of protein)

• post workout:

150ml of skimmed milk, 15g of white chocolate flavored protein powder and 30g of low fat cottage cheese (130kcal and 20g of protein)

total: 317kcal and 49g of protein

my mom labeling my papaya hahaha she is the cutest

i have two scales one says i'm at 50.5kg and the other is saying 50.15 ???? i'm losing my mind.

mutuals to make chicken noodle soup with

i bought some low cal almost sugar free chocolate and caramel syrup, it arrives next week i'm so excited to try it with my low cal protein ice cream!!! 🍨💓💓