Ok I Did A Little Metab Weekend - ~900kcal Each Day

🎀 31.10 food log 🎀

• lunch:

130g of papaya (56kcal)

• pre work out:

palm heart pie and an espresso - they gave me a sugar cookie but i didn't eat it (204kcal and 5g of protein)

• dinner:

100g of frozen strawberries and 25g of white chocolate flavored protein powder - 15g for the ice cream and 10g for the cream on top, i mixed it with water and it tastes amazing (137kcal and 20g of protein)

total: 397kcal and 25g of protein

• exercises:

I’m brainrotted. ITS NOT FUNNY!!!!!!!!!!!

🎀 16.10 food log 🎀

• dinner (to break my fast):

strawberry-mango protein ice cream: 85g of frozen mangoes, 83g of frozen strawberries and 20g of white chocolate flavored protein powder (165kcal and 16g of protein)

total: 165kcal and 16g of protein

what i felt like saying yesterday when the guy i was dating asked why i was breaking up with him

Why do I come from a country with a lot of good food? I wish I was British

A little inspo board from photos i found to motivate me<3

(dont add 3d tags when reposting pls and thx!)

i 💗 zero sugar low cal pudding

1 egg, 2 egg whites + 30g of cottage cheese (142kcal and 17g of protein)

✨️ lunch time ✨️

heyy 💗✨️ today my vacation is over and my classes are finally back, i'm starting the 7th semester of college and med school in Brazil lasts 6 years, so i'm officially on the second half of my studies 🥳

by the way, i made my lunches for the week (: each one has 167kcal and 24g of protein