heyy 💗✨️ today my vacation is over and my classes are finally back, i'm starting the 7th semester of college and med school in Brazil lasts 6 years, so i'm officially on the second half of my studies 🥳
by the way, i made my lunches for the week (: each one has 167kcal and 24g of protein
oh to be this thin
i watched mamma mia yesterday and i love it so much, i had to use it as motivation hehe
TMI
i be taking lax and complaining ab diarrhea and bowel cramps lol
ok, like!
i have a feeling (hope) that tomorrow i'll wake up weighting 52.8kg
🎀 16.10 food log 🎀
• dinner (to break my fast):
strawberry-mango protein ice cream: 85g of frozen mangoes, 83g of frozen strawberries and 20g of white chocolate flavored protein powder (165kcal and 16g of protein)
total: 165kcal and 16g of protein
85g of grilled chicken breast, 100g of cauliflower, 45g of broccoli and 60g of carrot (185kcal and 29g of protein)
PLEASE PLEASE PLEASE PLEASE
Why do I come from a country with a lot of good food? I wish I was British
i always be washing dishes as soon as i use them so when i want to pretend i ate i can just wet a plate or a bowl and be like "oh i already ate here's the dish i used slightly damp which means it's true" 😇
i'm so tired and i keep thinking about how not sleeping is f-ing my metabolism but i need to study so much, i just want this semester to end