Why Am I Always Worried That I Actually Ate More Food And Just Forgot I Did

just ate a 320kcal of a healthy little lunch + 3 candies

i'll have another 100kcal for dinner, i'm so excited for todayy

🎀 07.11 food log 🎀

i'm sleepy so i'll just write that the total was 332kcal and 43g of protein

today i ate fish, broccoli and carrots + a dulce de leche protein drink

i ate a tea spoon of a coconut sweet my mom left in the fridge (it was all it had left), then i found a little condensed milk in an old can, anyways, it triggered me

but God knows how i had a glimpse of consciousness and realized i was eating a slice of cheese WITH creamcheese on it like ? i just looked at it and said nope - i'm assuming my little binge had around 200kcal and i'm laughing at myself

i stopped smoking and like --- ugh i'm craving my vape sm rn

<3 is sentence concluding punctuation

yesterday at around 7pm i went to the kitchen to make me a tea and then go back to studying

it's 8:30am and i just got home from my exam and opened the microwave to make tea again: yesterday's mug of water was still inside it 🙃 😅 adhd or brain fog from fasting? i guess we'll never know

fuck fuckfuck fuck

I need motivation to get back into my workout routine. I’ve been so lazy this past week

when everyone is worried about your health but you‘re just a chill guy who wants to lose some weight

i just woke up to the NICEST surprise