This Is The Only Twitter Thread That Matters

Only being interested in career paths that require lots of higher education while also having really bad executive dysfunction due to AuDHD is such a weird combination.

Like, i want to learn everything and I'm so interested in everything, but i can't actually sit and study anything.

I just need to talk about Candace’s little thing she does with her arms when she’s nervous. She does it after her play audition:

And then when she asks Tate not to tell anyone about her and Lilly:

And finally when she’s on stage reciting Shakespeare for Lilly and only Lilly:

I just think it’s cute, and I wanted to point it out!

PLEASE draw dean in silly boxers slippers and cas’s trenchcoat getting vending machine snacks , we need it so bad

Ok

(his boxers say ➡️🍆 DONT NEED A PERMIT FOR THIS !GUN!)

CEMETERY BOYS ― Aiden Thomas

No, it wasn’t the end. It was a better beginning.

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

Do Revenge (2022) dir. Jennifer Kaytin Robinson

AKA the designated drivers

Anyone else loving season 2 of She Ra??

commission for @pippastrelle

My piece for @rainbowcrate’s September book box.

Aiden Thomas’ Cemetery Boys.

Y/N: HYDRATE OR DIE-DRATE!

Y/N: *Aggressively throws water bottles*

Donna: What's up with Y/N?

Alcina: Y/N is trying to yell mental health and wellbeing into us.

Y/N: I APPRECIATE ALL OF YOU!

Moreau, close to crying: It's working.