A Really Key Part Of Any Healthy Relationships Is Nonsexual Biting. It’s Really Important To Just Bite

i can't keep living like this!!! [does not change a single aspect of my life]

ough all these are so good — I want smthing sun, moon n stars themed I think ^.^

top surgery tats

listen. clutching your stupid head to my chest and stroking you. you're not a bad dog. idc what they told you, they were wrong. you're a good, sweet, brave little puppy and you've experienced things that nobody should ever go through. i'm so proud of you for making it this far and still having a heart overflowing with this much kindness. i love you so much.

mutual_01 liked your post!

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Me: a shame my beloved mutual did not reblog my post, though I am placated by the favor of this sexual stranger

one thing no one ever teaches you is that you can just make things nicer and more intentional- you can take your energy drink, pour it in a rocks glass over ice with a slice of lime on the rim, and sip it slow. and you'll think, "wow i am the biggest faggot to have ever lived". and you know what? you're right.

I talk to many people who say things like "oh I have trauma but I don't have PTSD", but then when I talk to them a little more I realize that they most likely do, they just can't recognize it as such due to how lacking PTSD awareness is, even beyond the whole "it's not just a veteran's disorder" thing.

The main reason they think they don't have PTSD usually has to do with flashbacks and nightmares, either they have one but not the other or have neither. But here's the thing, those are only two symptoms out of the 23-odd recognized symptoms. Flashbacks and nightmares are two of the five symptoms under Criterion B (Intrusion), which you only need one of for a diagnosis. The other three symptoms are unwanted upsetting memories, emotional distress after being reminded of trauma and physical reactivity after being reminded of trauma (i.e. shaking, sweating, heart racing, feeling sick, nauseous or faint, etc). Therefore you can have both flashbacks and nightmares, one but not the other, or neither and still have PTSD.

In fact, a lot of the reasons people give me for why they don't think they have PTSD are literally a part of the diagnostic criteria.

"Oh, I can barely remember most parts of my trauma anyway." Criterion D (Negative Alterations in Cognition and Mood) includes inability to recall key features of the trauma.

"Oh but I don't get upset about my trauma that often because I avoid thinking of it or being around things that remind me of it most of the time." Criterion C (Avoidance) includes avoiding trauma-related thoughts or feelings and avoiding trauma-related external reminders, and you literally cannot get diagnosed if you don't have at least one of those two symptoms.

"Oh I just have trouble getting to sleep or staying asleep, but I don't have nightmares." Criterion E (Alterations in Arousal and Reactivity) includes difficulting sleeping outside of nightmares.

"But I didn't have many/any trauma symptoms until a long time after the trauma happened." There's literally an entire specification for that.

Really it just shows how despite being one of the most well-known mental illnesses, people really don't know much about PTSD. If you have trauma, I ask you to at least look at the criteria before you decide you don't have PTSD. Hell, even if you don't have trauma, look at the criteria anyway because there are so many symptoms in there that just are not talked about.

PTSD awareness is not just about flashbacks and nightmares.

My oil painting of an Uncrustable

Yeah I love manipulating my friends for my own gain, the gain is called "hanging out", obtained via such cruel tactics as "showing interest in stuff they like" and "being generally complimentary and charming"

has a breakdown about what a lonely life it is. goes for a walk with headphones in. purchases a beverage at the supermarket. you know how it goes