Th!ņ$pø

Remember honey, black coffee might taste bitter but it gives you the energy☕

Me core:

I know those pictures be showing cake, but don’t you even think about craving and stuffing your mouth!

these edtwt bitches are unreal like wdym youre 97LBS?!?!!

need to get skinny and pretty so i can have an older bf already

"Oh my gosh I just Can't I might as well qyuit, I ate so much today I binged im such a p1g, I'm going to eat everything I cn find, I'll just lock in tommorow."

what..? Stop whining and shut your mouth. Stop stuffing your face. "Oh but i can't controll it."

yes u can bro your the one shoveling that food into your mouth?? hello????

Is it hard? Yes. Do you have to ignore cravings. Yes. Does it make you unhappy? It can. Is it worth it? Yes it will all be worth it! LOCK IN AND GET THE WORK DONE! THE SOONER YOU DO THIS THE BETTER!!

Things i’ve noticed naturally sk1nny people do

TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…

1. picky eaters

they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.

2. never finishes food & food waste

they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.

3. daily exercise or cardio

no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.

4. f4sting

they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.

5. distractions

often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…

end 🫶 thank you for reading!!! likes and reposts are appreciated

Y’all I’m so so scared of hair loss and it’s so bad what do I do 😭😭😭