Yourlovelies

Every decision you make should be a reflection of how much you love yourself.

Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

Aveces soltar, es aferrarse más a uno mismo.

Adiós

Una cosa es saber y otra cosa es entender, por ejemplo: tú sabes que esa persona no es para ti, pero no quieres entenderlo.

-Andre.

HOW TO REMAIN THE BEST YOU

Move in silence

Take care of your mind, body and soul

Be picky about who you let around you

Work towards a goal

Decide and enforce your boundaries

Actions over words

Allow yourself to feel your feelings but then let them pass

Focus on what you are doing now

Learn how to use your traits and skills effectively

Tell yourself postive affirmations

“Espero que consigas todo lo que siempre has querido y no sea suficiente.”