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Bhagavad Gita - Blog Posts
The One Who Holds My Reins
Oh Krishna, my dearest Madhav, I have seen my god in you- Your blue-hued gaze holding the vastness of the universe, The stars themselves moving at your silent command. Oh Keshava, my dearest Madhav, You weave fate with the flick of your wrist, Yet hold my reins with hands steady, patient, kind. You gather the shards of my broken mind, And in your embrace, I am whole again. I have heard your laughter, bright as rivers in spring, I have seen your stillness, deep as oceans before the storm. And now, I breathe your name- A prayer not spoken, but felt in the marrow of my soul. Hai Parameswara, Hai prabhu, You have lifted the veil from my eyes, Shown me dharma, my path, my truth. This war is no longer about me, my pride, my sorrow- It is the weight of the world, the will of time itself. Oh Janardana, father of the universe, In one breath, I bow down to you, Yet such is your simplicity, that in another breath- I can crumble into my sakha’s arms Oh Govinda, for your cause- I would shatter a thousand bows, a thousand destinies. And when the dust of war settles, When the echoes of battle fade into silence, It is not victory or defeat I will remember- But the chariot’s wheels turning beneath your steady hands, And the voice that called me back to myself.
picture from Pinterest
Adale cried while performing someone like you for tihe last time in munich😭🌹💔2025
Hey! I'm journeying deeper into the beautiful teachings of Ram Dass, the vast wisdom of Sanatana Dharma, and the profound insights of the Bhagavad Gita. It's an incredible path, but sometimes it feels like I'm walking it solo!
I'm reaching out to connect with fellow travelers who resonate with these teachings. I'd love to find friends to share insights, ask questions, and just explore these amazing concepts together in a space free of judgment. Maybe we can even learn from each other and help light the way forward?
If your heart beats a little faster thinking about Ram Dass, Dharma, or the Gita, I'd be so grateful to connect!
"Krishna’s advice is to be neutral toward all three qualities, neither attached nor detached, accepting goodness, passion and darkness as belonging to the tapestry of life."
-Ranchor Prime
this is so beautiful! shri krishna says that the true yogi or realised one is who is steady across all opposing conditions and emotions. and He is the param yogi, yogeshwar. He is also sat-chit-ananda. I had not connected that steadiness to this bliss:)
❝there is only one meaningful word in life, and that is bliss. Happiness and unhappiness are not meaningful; they have been created by dividing bliss into two. The part that is in accord with you, that you accept, is called happiness, and the part that is discordant to you, that you deny, is called unhappiness.❞
❝They are our interpretations of bliss, divided - and as long as it agrees with you it is happiness and when it begins to disagree with you it is called unhappiness.❞
Bliss is truth, the whole truth.
❝It is significant that the word bliss, is anand in Sanskrit, is without an opposite. Happiness has its opposite in unhappiness, love has its opposite in hate, heaven in hell, but bliss has no such opposite. It is so because there is no state opposed to bliss. If there is any such state, it is that of happiness and of misery both. Similarly, the Sanskrit word moksha, which means freedom or liberation, has no opposite. Moksha is the state of bliss. Moksha means that happiness and misery are equally acceptable.❞
(Images found on Pinterest) ♡
Krishna in Kurukshetra
Falls of Bruar by Kyle Bonallo (ig: @kylebonallo)
Durga Statue - Ubud, Bali, Indonesia
Durga ✨ symbolizes the divine Shakti (feminine energy/power) that is used against negative forces.
(via Instagram: @bailey.w.photography)
Red Crowned Flight Switching it up from the more complicated paintings with something simple and relaxing. It's nice to let my mind go blank and let the thoughts flow like water~
Krishna and the Living Entity Sit on the Tree of the Body It is stated in the Upanishads that the living entity and the Supersoul are like two friendly birds sitting on the same tree. One of the birds (the living entity) is enjoying or suffering the fruits of the tree and the other bird (Krishna) is simply witnessing. #gita #bhagavadgita #gitaiskcon #krishna #devotion #bhakti #iskcon #vaishnav
Krishna and the Living Entity Sit on the Tree of the Body It is stated in the Upanishads that the living entity and the Supersoul are like two friendly birds sitting on the same tree. One of the birds (the living entity) is enjoying or suffering the fruits of the tree and the other bird (Krishna) is simply witnessing. #gita #bhagavadgita #gitaiskcon #krishna #devotion #bhakti #iskcon #vaishnav
Srimati Tulasi Maharani 🌺🪴🌱
“I offer my repeated obeisances unto Vrinda, Srimati Tulasi Devi, who is very dear to Lord Kesava. O goddess, you bestow devotional service to Vishnu and you possess the highest truth.”~Pranam mantra
Herb harvest! Here we have rosemary, lemon balm, tulsi, sage, lemon basil, Mexican tarragon, stevia, and mullein! 🌿🌱🍃
Tulsi Infused Water: A Refreshing and Healthy Drink for Summer
As summer sets in with its blazing heat and long days, staying hydrated becomes not just a matter of comfort, but of health and wellness. While water is the most essential source of hydration, infusing it with herbs such as Tulsi (Holy Basil) can significantly enhance both its flavor and nutritional value. “ Tulsi-infused water ” is an easy, natural way to enjoy a refreshing drink while reaping numerous health benefits. Rooted in ancient Ayurvedic wisdom, this simple infusion is the perfect summer companion.
What is Tulsi ?
Tulsi (“Ocimum sanctum” or “Ocimum tenuiflorum”), commonly known as Holy Basil, is a sacred plant in Indian culture and a cornerstone of Ayurvedic medicine. Often referred to as the “Queen of Herbs,” Tulsi is recognized for its adaptogenic, antimicrobial, anti-inflammatory, and antioxidant properties. It comes in various types—“Rama Tulsi” (green leaves), “Krishna Tulsi” (purple leaves), and “Vana Tulsi” (wild forest variety)—each offering unique flavors and therapeutic effects.
Traditionally grown in Indian households, Tulsi holds spiritual and medicinal significance. It has been used for centuries to treat respiratory issues, skin conditions, stress, digestive problems, and more. When infused in water, Tulsi becomes a gentle and effective wellness drink suitable for daily consumption, particularly during the hot and dehydrating summer months.
Health Benefits of Tulsi-Infused Water
1. Natural Detoxifier
Tulsi helps flush out toxins from the body by supporting liver and kidney function. It aids digestion and improves metabolic activity, making Tulsi-infused water a natural detox drink. This is particularly beneficial in summer, when the body tends to retain heat and feel sluggish.
2. Strengthens Immunity
Tulsi is rich in antioxidants like eugenol and other bioactive compounds that help boost immunity. Its antimicrobial properties protect against common infections, making it a preventive remedy during seasonal transitions and extreme weather.
3. Improves Digestion and Gut Health
The infusion helps soothe the stomach, reduce bloating, and support gut health. For those prone to indigestion or acidity due to summer heat or dietary shifts, Tulsi water acts as a natural remedy.
4. Supports Mental Clarity and Reduces Stress
As an adaptogen, Tulsi helps balance cortisol levels—the hormone responsible for stress. Regular intake promotes mental clarity, focus, and emotional balance, offering a natural way to deal with daily stressors without caffeine or stimulants.
5. Enhances Skin Health
Hydration is key to glowing skin, and Tulsi takes it a step further with its purifying properties. It helps clear up acne, reduces inflammation, and contributes to radiant skin by promoting blood purification.
6. Balances Blood Sugar
Preliminary studies suggest that Tulsi may help regulate blood sugar levels and improve insulin sensitivity, making it a smart addition to a health-conscious lifestyle.
How to Prepare Tulsi-Infused Water
Ingredients:
10–12 fresh Tulsi leaves (or 1 teaspoon dried Tulsi)
1 liter of filtered water
Optional: lemon slices, mint leaves, cucumber, or ginger for flavor variation
Preparation:
1. Wash the Tulsi leaves thoroughly.
2. Gently crush the leaves to release their essential oils.
3. Add the leaves to a jug or bottle of water.
4. Allow the mixture to steep for 2–3 hours at room temperature or refrigerate overnight for a stronger infusion.
5. Strain if desired, and serve chilled.
For a summer-friendly twist, add cooling ingredients like cucumber or mint. A squeeze of lemon can enhance flavor and increase vitamin C content.
When and How Much to Drink
Tulsi-infused water is safe for daily use when consumed in moderation. Two to three glasses a day can provide consistent health benefits without overloading the system. Start your day with a glass on an empty stomach for detox benefits, and continue sipping throughout the day to stay cool and refreshed.
Note: While Tulsi is generally safe, individuals who are pregnant, breastfeeding, or on medications—particularly blood thinners or diabetes medications—should consult a healthcare professional before regular use.
A Sustainable and Wholesome Choice
One of the best aspects of Tulsi-infused water is its sustainability. Tulsi is easy to grow in a home garden or even in a small pot, making it an accessible wellness option. Cultivating and using fresh herbs like Tulsi supports natural living and reduces reliance on sugar-laden or artificially flavored beverages.
In addition to its physical benefits, the ritual of preparing and drinking Tulsi water can also offer a moment of mindfulness and connection to nature—a welcome pause in today’s fast-paced life.
Conclusion
In a season when hydration is critical and the body craves natural cooling, Tulsi-infused water stands out as a smart, simple, and soothing choice. Combining centuries of Ayurvedic wisdom with modern wellness needs, it offers a host of health benefits in a glass that’s as refreshing as it is healing.
Whether you’re at home, in the office, or on the move, making Tulsi-infused water a part of your daily routine can help you stay hydrated, healthy, and energized all summer long.
Discover Peace and Serenity at the Best Yoga and Meditation Retreats in India
There are many options for people looking for inner calm, mental clarity, and spiritual development in India, the birthplace of yoga and meditation. India offers the perfect environment for spiritual retreats that can help you re-establish your connection with yourself, relax, and revitalize your soul, regardless of your level of experience with yoga and meditation retreats in India.
With its tranquil landscapes, historic temples, and well-known wellness techniques, India is the ideal place to have a life-changing experience. Through Sun Vista Journey, we provide special access to some of India's top yoga and meditation retreats, catering to American tourists looking for calm, peace, and a closer relationship with their inner selves.
In this article, we will take you on a journey to discover why India remains the world’s most sought-after destination for yoga and meditation retreats, the types of retreats available, and how Sun Vista Journey can guide you to the perfect retreat experience.
Why Choose India for Yoga and Meditation Retreats?
India is not only the birthplace of yoga but also a land steeped in spiritual history and traditions. The ancient practices of yoga and meditation have been passed down through generations, making India a spiritual hub for those seeking to deepen their practice. Here are some reasons why you should choose India for your next yoga and meditation retreat:
Authentic Practices: Yoga and meditation in India are taught in their purest forms, as they have been practiced for thousands of years.
Spiritual Atmosphere: Whether it’s in the tranquil foothills of the Himalayas, by the sacred Ganges River, or amidst the lush landscapes of Kerala, India’s natural beauty enhances the spiritual experience.
World-Class Retreats: India hosts some of the world’s top yoga and meditation centers, offering personalized guidance from experienced gurus and instructors.
Holistic Wellness: Many retreats in India offer holistic wellness programs, incorporating Ayurveda, detox diets, and healing therapies to rejuvenate your body and mind.
Top Yoga and Meditation Retreats in India
India offers a wide range of yoga and meditation retreats, each providing a unique experience that caters to different needs and levels of practice. Below are some of the best retreats that Sun Vista Journey recommends for travelers from the USA:
1. Parmarth Niketan Ashram, Rishikesh
Located in Rishikesh, often referred to as the 'Yoga Capital of the World', Parmarth Niketan Ashram is one of the most renowned yoga and meditation centers in India. The ashram offers a peaceful and serene environment with daily yoga classes, meditation sessions, and satsangs (spiritual gatherings). The ashram is situated on the banks of the sacred Ganges River, which adds a spiritual element to the retreat.
Whether you are a beginner or an advanced practitioner, the ashram’s certified teachers provide personalized instruction to help you deepen your practice. Rishikesh’s spiritual energy and natural beauty make it an ideal destination for reflection, healing, and inner peace.
2. Sivananda Ashram, Kerala
The Sivananda Ashram, located in Kerala, is a spiritual retreat that offers an immersive yoga and meditation experience. This retreat is ideal for those seeking a combination of yoga practice, Ayurveda treatments, and wellness therapies. The ashram offers a structured schedule that includes morning and evening yoga classes, meditation, and Satsang, as well as traditional Ayurvedic treatments aimed at restoring balance to the body.
The lush landscapes of Kerala, along with its tranquil beaches and backwaters, provide the perfect setting for an unforgettable spiritual journey.
3. Ananda in the Himalayas, Uttarakhand
Ananda in the Uttarakhand Himalayas is the ideal option for anyone seeking an opulent and profoundly transforming retreat experience. This retreat, which is tucked away in the Himalayan foothills, provides top-notch spa services in addition to yoga, meditation, and Ayurvedic therapies. With an emphasis on holistic wellbeing, Ananda is an award-winning wellness resort that provides programs aimed at revitalizing the body, mind, and spirit.
Yoga, meditation, and restorative spa treatments are all available in the serene and opulent setting of Ananda, which offers stunning views of the Himalayas. If you want to combine spiritual enlightenment with a luxurious vacation, this retreat is perfect.
4. Osho International Meditation Resort, Pune
The serene resort known as Yoga Niketan, which specializes in ancient Hatha Yoga, is another treasure in Rishikesh. For serious practitioners who want to learn more about the philosophy of yoga and develop their practice, this retreat is ideal. The center provides residential programs that include classes on yogic philosophy, pranayama (breathing techniques), meditation, and daily yoga asanas.
5. Yoga Niketan, Rishikesh
Yoga Niketan, a tranquil retreat specializing in ancient Hatha Yoga, is another treasure in Rishikesh. For dedicated practitioners who want to improve their practice and learn more about the philosophy of yoga, this retreat is ideal. Everyday yoga poses, pranayama (breathing techniques), meditation, and classes on yogic philosophy are all part of the center's residential programs.
The serene and spiritual environment of Rishikesh, combined with personalized instruction and guidance, makes Yoga Niketan a top choice for anyone looking for an authentic yoga retreat experience in India.
How Sun Vista Journey Can Help
Every traveler has different requirements and expectations for their yoga and meditation retreat experience, and we at Sun Vista Journey are aware of this. Whether you want a luxurious wellness retreat in the Himalayas or a calm, minimalist ashram experience, we provide individualized services to assist you choose the ideal retreat based on your interests.
Our staff ensures that your retreat experience will be smooth, cozy, and life-changing by collaborating directly with India's best yoga and meditation facilities. So you may concentrate on your inner journey, we handle everything, including reserving flights, lodging, transfers, and retreats.
Sun Vista Journey can assist you in organizing the ideal retreat in India, whether your goal is to improve your yoga practice, discover serenity through meditation, or just escape the stress of daily life.
Book Your Yoga and Meditation Retreat with Sun Vista Journey
If you're prepared to discover the life-changing potential of yoga and meditation, Sun Vista Journey is your reliable guide to completing this spiritual quest. With our experience designing customized yoga retreats in India, we guarantee that your journey will be peaceful, restorative, and healing.
Get in touch with Sun Vista Journey right now to find out more about India's top yoga and meditation retreats and to begin organizing your transformative trip to the Land of Yoga!
Conclusion
For thousands of years, yoga and meditation have found their spiritual home in India. India has a wide variety of yoga and meditation retreats for all kinds of tourists, from the calm surroundings of Kerala and the picturesque banks of the Ganges River in Rishikesh to the opulent surroundings of Uttarakhand's Himalayan foothills. You can choose the ideal retreat with Sun Vista Journey to meet your requirements and tastes, guaranteeing a revitalizing and spiritually fulfilling trip to India.
The Sacred Tulasi Leaves: The Resurrection of Holistic Wellness
Tulasi, or Holy Basil (Ocimum sanctum), holds a sacred position in traditional Indian culture and Ayurveda. Spiritual as well as medicinal, Tulasi is far beyond an ordinary herb—it has been known as the "Queen of Herbs" due to her wonderful healing powers.
Historical and Spiritual Significance:
In Hinduism, Tulasi is said to be an earthy form of Lakshmi, symbolizing purity and dedication. Most Indian houses ritually worship Tulasi every day because they believe the plant drives evil away and brings good energy into the house. It is basically planted inside the courtyard of houses and features in many religious rites and ceremonies; therefore, it is a sacred substance.
Medicinal Properties :Apart from its religious importance, Tulasi is an important herb in Ayurveda. In addition to their creamy antioxidant, anti-inflammatory, antibacterial, and adaptogenic properties, the leaves of Tulasi are said to prevent and treat illness, cure respiratory diseases, and enhance mental clarity. Drinking Tulasi tea has been an old remedy to reduce stress levels, soothe the throat, and strengthen the respiratory system. Tulasi oil, on the other hand, is utilized in aromatherapy for anxiety and improving mood levels.
Environmental Benefits:
Tulasi is a natural air purifier. The purpose of this plant to absorb hazardous pollutants and release oxygen makes it a great addition to urban homes and gardens. Resilience of the plant in various climates makes it simple to cultivate either indoors or outdoors.
Conclusion:
While the Tulasi leaves are used for spiritual benefits, Tulasi has all that is included in the list of health and environmental benefits. Add a dash of Tulasi to your daily life and indulge in its holistic gains—both for the care of a healthy body and a feeling of spiritual balance.
