Boundaries Are Important - Blog Posts

You are allowed to have needs. You are allowed to take care of those needs. You are allowed to have your needs acknowledged and taken care of by others. You are allowed to be seen and heard and take up space. You are allowed to set boundaries. You are allowed to ask for help. You are allowed to (graciously) accept help. You are allowed to put your needs above other people's wants. You are allowed to leave situations in which your needs are ignored or dismissed.