Eatcleanstaylean - Blog Posts

7 months of using the same products I use daily, this was the lifestyle change that she made for herself! #transformationtuesday #livehealthylivehappy #liveyourlife #cleanseforlife #eatcleanstaylean #nutrition #beyourownboss (at New York, New York)

On this damp, rainy, gloomy #wellnesswednesday I would rather be in the gym lifting some heavy ass shit! But priorities are... well.. priorities! So I'll just keep eating clean and healthy so I don't take a grew steps backyard. #eatcleanstaylean #notadiet #itsalifestyle #livehealthybehappy (at New York metropolitan area)

Adam S 💚 My beautiful wife Marybeth "I'm stepping out tonight..No, I'm not going out...I'm a mommy, ain't nobody got time for that! 😜 I'm stepping out of a little box I call comfort. With these pictures. You may not care. This may not concern you. But someone you know or love may benefit from me being a little uncomfortable tonight. A year ago I made a decision. It was for me, but little did I know, my family would benefit the most from it. I decided to take charge of my health and my nutrition. I had no idea we are supposed to feel this great! And I didn't travel this road alone. I had so much support from my husband and #TeamOC. Am I perfect?? Heck no!!!! I didn't strive for that. But giving my daughters the best version of me (healthier, happier, more energetic) and wrapping each of their days up in warm memories..well, that is perfect to me." #transformationtuesday #liveyourlife #eatcleanstaylean #posotivechange #IsaBody #getthebodyyoudeserve #thebestversionofyou (at New York metropolitan area)