Emotionalhealth - Blog Posts

The power of being a HUMAN

Hello my friends 🙏☺️❤️

Sometimes the world seems deeply unfair. People often focus on punishment, guilt, and justice, not realizing they cause even more misery. In psychology, there's a famous triangle: attacker-victim-and the savior. People who save might become the victim of the victim and the attacker of the attacker.

We all are mobile, shifting between these roles throughout our lives.Between black and white, we have all the colors of the rainbow. We're all complicated beings, having both light and shadows of our own. We move along various scales in life - between being a victim, savior, or aggressor; between shadow and light; between justice and compassion; between self-acceptance and self-hate.The solution is being compassionate, firstly inwards to yourself. You might feel anger, jealousy, fear and disgust - congratulations, YOU ARE A HUMAN.

It's so hard to accept the pain that our reality and world is full of... And the temptation to divide into right and wrong, those who should suffer and those who shouldn't... But the truth is that no one should be punished or suffer.As the beautiful African proverb says: "The child who is not embraced by the village will burn it down to feel its warmth". 🔥

No child, no animal, no group, no patient, no member, no friend should be left alone... The healing of the individual is the healing of society. The healing of a nation is the healing of the world.

It's true, this path isn't easy. It's unknown. But from 300,000 years of human existence, if we choose to believe the theory of science - for more than 99% of humankind's life span we lived in harmony with life and nature. Only in the last 1% of time have we developed so much that we forgot our roots... But the roots of harmony and compassion are always there, therefore we can remember them whenever we're ready to look beyond the known.

Let's explore new paths of life, as individuals full of mutual solidarity - and as groups and humankind. We all are one, this life is short, let's make it the best lives possible for as many people as possible.

Thank you for reading ❤️❤️

When was the last time you checked in on yourself? And how is your emotional and mental health? Your ability to manage stress, stay focused, and develop positive relationships - all are dependent on your mental wellness.

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