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How do you deal with tragic events? I took years to fully establish in my mind that my best friend had died, I still struggle to believe both my grandmothers are gone, and now our oldest cat looks to be dying, since something has gone wrong with his hips or leg or spine.
I had to hear my loving sister, sweet and strong thing that she is, break down sobbing because this is probably the end for him.
I'm mad he's hurt, upset he's in pain, upset he's likely going to die, and all I can really do is sit here and fail to express any of this beyond the text side.
How do I deal with emotions that I can't really express outwardly? I want to express them, I can feel them, but I can't seem to actually do it.