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Life hacks for nerodivergent folk
:it doesn't have to be the best, it just has to be what you will use. I comb instead of brushing my hair because I will comb my hair everyday but not brush it every day.
: and in the wise words of Terry Pratchett, "anything worth doing is worth doing bad-" it's worth brushing your teeth even if it's for 10 seconds not 2 min. It's worth cleaning up even if you only put away two things.
Keep these two things in mind and your life gets a little better.