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As Election Day begins in the U.S. there will be a huge rush of anxiety and emotions for many of us. This is an incredibly difficult time to be hopeful and resilient, but we must. Please remember that the polls will not accurately represent the outcome until well after polls close, and it could take days before the race can truly and unequivocally be called. Instead of checking every ten minutes to see who is ahead, or feeling trapped by two bad outcomes, today I urge you to care for yourself and your community. This election will matter, but what will matter the most is the human resiliency and compassion that overcomes the greatest of obstacles. Think today about how you can strengthen your heart or honor and fight for those who need it most. Election Day will pass, and whatever the outcome we will continue to live in a world filled with people of kind hearts and hard working hands. Don’t fall for despair, prepare to roll up your sleeves and do what you can. All is easier said than done, so start by taking a deep breath, think of something you love, and carry on on step at a time.