Lalalala

to anyone in the areas impacted by the wildfire smoke, my #1 biggest piece of advice as someone whos been dealing with wildfire smoke in the NW united states for years, is build yourself a Corsi-Rosenthal Cube

they perform as well as expensive HEPA air cleaners, and are comparatively VERY inexpensive. all you need is a box fan, 4 air filters, a piece of cardboard, and some duct tape!!!!

i think it took us maybe a half hour to put ours together, if that, and we replace the filters every 3 months. it's really made a HUGE difference, both when the air quality is bad, but also with our allergies

Calling my trans siblings that do injections (and anyone else that does regular self-injections)!

This is a ShotBlocker. It’s perfect if you have a fear of needles, injections, injection pain, or any other kind of injection anxiety. You place the plastic spikes on your skin and firmly press them down while doing your injection. Having many different points of pressure distracts you from injection pain and I’ve found it helps mentally as well.

I’ve been doing T injections for about a month now and tonight I didn’t have to work myself up to it like I’ve had to in the past. AND it wasn’t as painful as my other injections! I highly recommend getting one of these if you’re struggling to do injections. You can get them for $5-$7 online and they are reusable.

Everything But the Kitchen Sink Casserole

Ingredients

(Feel free to swap ingredients based on what you have on hand!)

Protein (choose 1-2):

2 cups cooked chicken, turkey, ground beef, sausage, or tofu

1 cup cooked beans (black, kidney, or chickpeas)

Vegetables (choose 2-3):

1 cup diced onion, bell pepper, zucchini, or mushrooms

1 cup frozen peas, corn, or spinach

1 cup chopped tomatoes (fresh or canned)

Starch (choose 1):

3 cups cooked pasta, rice, or quinoa

3 cups diced cooked potatoes

Cheese:

1–2 cups shredded cheddar, mozzarella, or your favorite cheese

Optional: ¼ cup grated Parmesan

Sauce (choose 1):

1 can (10 oz) cream of mushroom, chicken, or celery soup

1½ cups marinara, Alfredo, or cheese sauce

1½ cups broth mixed with 2 tablespoons sour cream or yogurt

Toppings (optional):

½ cup breadcrumbs, crushed crackers, or crushed potato chips

Extra cheese for sprinkling

Seasonings:

1 teaspoon garlic powder

1 teaspoon Italian seasoning or paprika

Salt and pepper to taste

Instructions

Preheat Oven: Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish.

Cook Protein & Vegetables: If not already cooked, sauté protein and vegetables in a skillet until fully cooked and tender.

Mix Base: In a large bowl, combine cooked protein, vegetables, starch, and sauce. Stir in shredded cheese and seasonings.

Assemble Casserole: Pour the mixture into the prepared baking dish. Spread evenly. If using toppings, sprinkle breadcrumbs, crushed crackers, or chips over the top, followed by extra cheese.

Bake: Bake uncovered for 25-30 minutes or until the casserole is bubbling and the top is golden.

Serve: Let the casserole cool for 5 minutes, then serve warm.

Tips

Make Ahead: Assemble the casserole, cover tightly, and refrigerate for up to 24 hours before baking.

Freeze It: Wrap tightly and freeze for up to 3 months. Thaw overnight in the fridge before baking.

Customize It: Add fresh herbs, hot sauce, or mustard for an extra kick.

Enjoy your cozy, crowd-pleasing dish! 🥘

as an aroace person with limited sexual experience, no interest in watching porn, and poor sex ed as a teen, there IS something simultaneously funny and vaguely tragic about being 28 adult years old and realising how extremely tiny your frame of reference is for genitalia and deciding you should expand this to better understand bodies (yours and others). and then you're just there like "okay so what the fuck do I even google right now, anyway"

The Chrome browser exists to show you ads and track where you go so that Google can show you more ads. Please stop using Chrome. Firefox is open source, and while Mozilla is not perfect, it isn’t actively fucking evil the way Google is. It has a bazillion plugins, including various (FREE!) ad block plugins (I recommend uBlock Origins, which will even block YouTube ads – you can watch videos without interruptions again!). It will also function very effectively with a lot more tabs open than Chrome. I’ve got around 800 tabs open right now (not loaded, of course, except for maybe 2 dozen; it’s been a heavy browsing day), and my wife has between 2k and 3k at any time.

We are in the New Browser Wars. This time there’s a helluva lot of money up for grabs, because a lot of it is about running those ads. Monopolies are bad for consumers.

Just go download Firefox.

i made a ren'py formatter for sheets :D

i've been writing my visual novel script code in google sheets ad of late and wanted an easy way to export it, but i'd be happy if others could make use of this code too ^^🪻🌾

additionally here are some custom formats i use for google sheets :)

the result is this!

how i (personally) pirate things. this is by no means a great extensive perfect guide, ill just give you the process of how i go about it. and if you’re in a country where they monitor your internet usage, consider getting a good vpn! always helps. also if anyone wants to add their personal resources, PLEASE DO!!! you’re encouraged to do so!!!

Keep reading

For anyone interested, this may or may not be a link to a drive folder with the whole wwditscu, the what we do in the shadows cinematic universe (aka the wwdits movie, the show and Wellington Paranormal) and with English subtitles! You're welcome

The tweet: https://twitter.com/Lionhearted_ben/status/1629919975203848192?t=HfF1j3BVqZMgZEIHgVnz3w&s=19

And in case Twitter is being a fool, here's the PDF itself: https://drive.google.com/file/d/1PiO5JAc2_erXL9rEPU-Gj4DXQ3N0dTbe/view

Shout-out to a friend for showing me this!!

Okay listen I have another disability related thing that’s important!!

If you have any disabilities linked to tooth decay/erosion, through direct cause or secondary symptom, it is vital that you get one or both of the following items: Sensodyne toothpaste and enamel repair mouthwash

This includes health conditions such as acid reflux, diabetes, thyroid conditions, fibromyalgia, chronic pain & mental illnesses such as depression that create poor hygiene routines, sensory issue disorders like autism and ADHD, and any health condition that causes frequent vomiting / increased stomach acid, including eating disorders and migraines.

All of these disabilities will erode the enamel of your teeth, not only opening you up to cavities but making it very easy to chip your teeth from such simple things as biting the wrong way on the tines of a fork. (I’ve chipped my teeth at least 4 times this way).

The toothpaste on the left here (sensodyne pronamel) is gentle on your teeth, won’t cause painful sensations from any extreme mint flavor, and will even protect your gums if they’re sensitive from any of these conditions.

The mouthwash on the right (Crest enamel repair) will, as it says, repair your enamel — which is marvelous, because the technology to repair your enamel at all is relatively very new to society! — but it is most importantly non-alcoholic. Meaning that it works well as a once-a-day rinse without any of the burning sensations of antiseptics that typically discourage people with sensory issues from taking care of their teeth.

I know remembering to do these things every day can feel like a lot when you’re sick and exhausted, but I promise a collective three minutes out of every day is going to save you an incredible amount of pain and money in the future. If your teeth are susceptible enough to rot, you can actually die from infection. And as they say, with how little insurance actually covers dental —

Not brushing your teeth??

In THIS economy???