US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

"tell me on anon what you'd never tell me off anon"

do this my mind needs distracting please

16K notes View Post

alexanderlinneken

7 years ago

1K notes View Post

alexanderlinneken

7 years ago

1K notes View Post

alexanderlinneken

7 years ago

My talents include:

- falling in love with everyone who’s nice to me

- jumping to conclusions

- pushing loved ones away

- AHHHHHHH™

52K notes View Post

alexanderlinneken

7 years ago

63K notes View Post

alexanderlinneken

7 years ago

do you ever look at yourself in the mirror for so long that you start to disassociate and all of a sudden you’re like

“WHO IS THIS. WHO AM I. WHAT?????,!”

964 notes View Post

alexanderlinneken

7 years ago

ALWAYS

please reblog this if it is okay to anonymously confess something to you

2,156K notes View Post

alexanderlinneken

7 years ago

rest in peace maze and stormy

Keep the flame going for those we have lost to suicide.

1,673K notes View Post

alexanderlinneken

7 years ago

Reblog If Your Blog Is Safe For

Transgender people

Homosexual people

Bisexual people

Genderfluid people

Asexual people

Pansexual people

Autosexual people

Demisexual people

Bigender people

Agender people

Polysexual people

Straight people

Cisgender people

Straight allies of the lgbtqpiad community

ANYONE

262K notes View Post

alexanderlinneken

7 years ago

how to treat yourself on a low budget

bc let’s be honest: not everyone can afford Lush products, here are some low budget ways to feel great 1. do u have a banana? awesome mash that shit in your hair, let it sit for 15 minutes then wash it out with cool water. now u got some silky tresses girl 2. u got some coconut or olive oil? fuckin rad dude, massage that shit anywhere u don’t feel super smooth!!!! including hair *woah* 3. target has some awesome face masks that are like 99¢ and are awesome 10/10 would recommend 4. make some Annie’s Mac n cheese holy shit that stuff is awesome 5. buy some cheap Epsom salts like really really cheep and dump that shit in a bath and soak u lovely motherfucker 6. make a smoothie and drink it bc yum and also not too expensive u don’t need organic food for a delicious smoothie 7. green tea is awesome bc it tastes great, speeds up ur metabolism, and if u put ur face over u brewing cuppa it opens up your pores anddddd if u put the tea bag over ur eyes it gets rid of those dark circles from staying up watching friends 8. open up spotify and play some cheesy music 9. drink a shit ton of water it’s great for u 10. that cucumber on ur eyes shit works guys 11. just take a nap 12. look up yoga for beginners and do a class and donT feel bad if u can’t do all the poses it’s meant to be fun treat yourself nice my darlings love you

229K notes View Post