Me, preparing high calorie food for other people cause it calms my urge to eat
I’m able to lay on the floor without my back touching the ground
I can make a complete circle with both my hands around my upper thigh and still have open space within it
My arms are the same size when I put them down against my sides as when I raise them (no more disgusting fat flattening against my body making them look twice as big)
I have a defined jawline
I have defined cheekbones
My fingers and hands stop being so pudgy
My collarbones visibly reach my shoulders
It’s no longer necessary for me to suck in when I sit because my stomach is just as flat sitting as it is laying down
My thighs don’t touch when I walk
My thighs don’t touch when I stand with my feet together
I can smile without my face looking twice as fat
My hipbones stick out further than my stomach
I won’t stop until I am delicate, petite, dainty, and lovely.
💞💛💗💖🧡💝💙💗💚💕
I will lose 5 pounds this week
💞💛💗💖🧡💝💙💗💚💕
Speak it into existence
💞💛💗💖🧡💝💙💗💚💕
Rb to lose 5 pounds this week
I can do this
One step at a time
One pound at a time
One inch at a time
One meal at a time
One fast at a time
One workout at a time
I WILL get there
I just have to have self control
your problem areas won’t be the first to shed that weight, it will be either your face, your hands, your ankles etc
when you lose weight, you realize that you and shrek are very much alike, we have layers (of fat). you will not instantly lose weight on your belly, hips, thighs, arms, where ever it is that you’re trying to specifically lose weight from, you will lose weight all over, this is why it’s hard for us to notice weight loss
the last place you gained fat on is the first to lose that fat off, the first place you gained fat on will be the hardest to lose that fat off
don’t listen to the scale, those few pounds that never seem to leave or you have gained are probably muscle growth, get yourself measuring tape to calculate your weight loss
you see yourself every day, be aware that it’ll be hard for you to notice any difference, but trust me, everyone around you is seeing it happen
weight loss takes time, don’t give up so quick
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
If you ever want to talk: My Tumblr ask is always open.
Halloween Candy Calories
1 piece of candy corn = 7 calories
1 m&m (milk chocolate) = 4 calories
1 Hershey kiss = 22 calories
1 Twix mini = 50 calories
½ Reece’s cup = 85 (full is 170 calories)
1 starburst = 20 calories
1 skittle = 4 calories
1 milkdud = 13 calories
1 funsize KitKat (1 log) = 70 calories
1 funsize tootsie roll = 23 calories
1 dum dum = 60 calories
1 funsize Hershey bar = 42 calories
1 funsize twizzler = 30 calories
1 funsize babyruth = 85 calories
1 funsize crunchbar = 63 calories
1 funsize butterfinger = 85 calories
1 funsize box of nerds = 50 calories
1 funsize almond joy = 80 calories
1 funsize mounds = 80 calories
1 funsize “three musketeers” = 63 calories
1 funsize Heath bar = 77 calories
1 funsize Milky Way bar = 75 calories
1 funsize payday = 90 calories
1 whopper candy = 11 calories
1 “Dots” gumdrop = 12 calories
1 smarties roll = 25 calories
1 smarties tablet = 2 calories
1 jolly rancher = 23 calories
1 mini airhead = 45 calories
1 sourpatch kid = 9 calories
1 chocolate covered raisin = 4 calories
1 funsize lady taffy = 140 calories
1 bottle cap candy = 5 calories
1 mini Mr. Goodbar (1 square) = 45 calories
1 small pixy stix straw = 60 calories
1 funsize “100 Grand” = 95 calories
1 mike & Ike candy = 6 calories
1 Swedish Fish = 21 calories
1 Cadbury cream egg = 150 calories
1 gummy bear = 8 calories
1 goldfish cracker = 3 calories
1 Oreo cookie = 45 calories
1 double stuffed Oreo cookie = 70 calories
1 Oreo thin = 35 calories
1 jelly bean = 4 calories
½ GooGoo cluster = 120 calories
1 life saver = 15 calories
1 piece of popcorn = 1-3 calories
1 Rolo mini = 17 calories
1 mini Reece’s cup = 36 calories
1 KitKat mini (like the ones you find in the bag of KitKat minis) = 24 calories
1 atomic fireball cinnamon candy = 40 calories
1 tootsie roll pop = 60 calories
1 sugar baby (mini sugar daddy) = 6 calories
1 mini cupcake = 90 calories
ok universe, i’m ready to feel good things. make me feel good things.
black coffee really is That Bitch! she has it all! who else is doing it like her?
She’s:
- 0 calories
- a diuretic
- full of caffeine for energy
- an appetite suppressant
who else has the range???? queen shit.