I Think Next Thursday Is Gonna Be The Best Day Of My Entire Life Tbh

you know what’s really hard that I don’t see a lot of posts about? Organizing your friends into categories of “fatter than me” and “skinnier than me” just because of my ED. Like i don’t mean to, and I love all my friends equally, but it just happens. “hang out with her, you’ll look skinnier since she’s ‘fatter’” and “she’s skinnier than you, eventually you’ll look better than her”. Sometimes I hate my brain.

Reblog if:

- You support recovery.

- You support those in recovery.

- You support seeking help.

- You want  people to seek help.

- You think everyone is beautiful, regardless of their weight.

- Even if you yourself, aren’t seeking help or are in recovery, want others too.

🎃🎃🎃

You’ve just visited the magical pumpkins. There here to grant you one wish that you’ve desired for so long! 👻hurry before Jack the ghost steals them away! Reblog to get your wish!

🐍 Thiss Iss The Sskinny Ssnake

If he iss on your dassh, reblog and aquire the will of the snek!

I can do this

One step at a time

One pound at a time

One inch at a time

One meal at a time

One fast at a time

One workout at a time

I WILL get there

I just have to have self control

⛓spells never work but curses sure do!⛓

🔪🔮⛓ so i curse you to lose all the weight that has been stuck for ages and all your clothes become to big for you🔮⛓🔪

⛓🔮🔪reblog and like to charge 🔮🔪⛓

When you see it, REBLOG IT.

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

If you ever want to talk: My Tumblr ask is always open.

💀💀💀

🥀following back similar🥀

How to maintain a high metabolism

So you’ve heard this probably a million times

“If you starve your metabolism will slow down and you’ll gain weight!”

Well…

that’s partially true. You won’t gain weight, but you’ll stop losing weight. And noone wants that.

So here I have advice on how to keep your metabolism on it’s toes:

Eat a different calorie intake everyday

you can plan an intake for the week, but eat differenty every day. FX: you plan to eat 3500 calories a week, and instead of eating 500 every day, eat 600 on monday, 400 on tuesday, 1000 on wednsday, fast on thursday, 500 on friday, 700 on saturday and 300 on sunday.

Exercise and bulid muscle

Muscle burns fat by just existing, so it’s important to eat some protein to keep it. Exercising will burn calories, making it easier and faster to lose weight, and it will also boost your metabolism.

Eat supplements

Eat fiber supplements, protein, vitamins etc. They usually have no calories or very few of them, and they will help you a lot.

When you’ll want to recover, slowly come back to a normal intake.

💕stay safe babes💕