reblog if you think that curves are beautiful
just not on you
and if you support body positivity and healthy eating
just not for you
and if you love your curvy friends so much
but you just canβt seem to love yourself
πππππ§‘πππππ
I will lose 5 pounds this week
πππππ§‘πππππ
Speak it into existence
πππππ§‘πππππ
Rb to lose 5 pounds this week
reblog this
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if you hate
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being the fat
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friend
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black coffee really is That Bitch! she has it all! who else is doing it like her?Β
Sheβs:
- 0 calories
- a diuretic
- full of caffeine for energyΒ
- an appetite suppressant
who else has the range???? queen shit.
π₯following back similarπ₯
β€ My favourite workouts β€
Morning workout β’ 15 jumping jacks β’ 15 crunches β’ 15 squats β’ 5 pushups
After school workout β’ 10 second wall sit β’ 10 squats β’ 20 lunges β’ 20 crunches β’ 25 second plank
Before every shower workout β’ 10 crunches β’ 20 squats β’ 25 big arm circles (forward) β’ 25 big arm circles (backward)
Before bed workout β’ 5 pushups β’ 10 squats β’ 20 crunches β’ 30 second plank β’ 40 jumping jacks
BURN 1000 CALORIES β’ 20 pushups β’ 25 squats β’ 50 crunches β’ 60 jumping jacks
°·.¸.·°¯°·.¸.-> JUST DO IT FOR YOURSELF <-.¸.·°¯°·.¸.·°