just girly things! glow up, becoming the best version of yourself and... a little bit of a mind-dumpπ€
171 posts
You know that moment when everything is shitty in your day and you have that one thing that you're looking forward to and that one thing also turns out shitty.
Just imagined him and I'm not feeling anything anymore. I'm healing y'all. It's so peaceful. You'll get here trust me, I thought I'd never get here and that I will be obsessed w him forever but I'm not. I have zero feelings for that person anymore. I'm so thankful. Thank you Universeπ
Currently going insane
Unpopular opinion -> i don't like the wicked king by Holly Black
Please leave the room so i can cry my eyes out
I'm angry and raging at him for no reason. Enemies to lovers?
- skyshade
Currently one am watching thewizardliz
If you wanna make me happy , just give me Pinterest ,Tumblr, and my headphones
This is everything.
When a man doesn't do anything I order him <<<<<<<
Men smoking>>>> (i hate smoking)
one of my most important advice is to start romanticising your life
take pretty pictures, read a book, light your favourite candle, listen to your favourite song, treat yourself with gifts, go on a hot girl walk, take a relaxing bath, enjoy nature, watch your favourite film, do whatever makes you happy
we only live once so enjoy your life to the fullest π
Ah, rest. The very word evokes a sense of tranquility, a sigh of relief as we sink into a haven of rejuvenation. But in our busy lives, rest can often feel like a luxury we can't afford. Yet, true well-being hinges on this precious practice.
Just like a beautiful flower needs a variety of nurturing elements to bloom, we as women require different kinds of rest to flourish. Let's explore seven invitations to cultivate a deeper sense of rest and radiate your feminine energy from the inside out.
1. The Invitation to Physical Ease: Imagine yourself nestled in cozy blankets, the soft weight of sleep gently cradling your body. Physical rest is the foundation, allowing our muscles to mend and our energy to replenish. Grant yourself the gift of sufficient sleep, gentle stretches, or a warm bath β acts of kindness your body will surely thank you for.
2. The Invitation to Quiet Your Mind: Our thoughts can sometimes feel like a relentless current, pulling us in a million directions. Mental rest is about creating a sanctuary within. Curl up with a calming book, step outside for a mindful walk, or simply allow your breath to be your anchor. As your mind quiets, a sense of peace will naturally wash over you.
3. The Invitation to Sensory Solace: Dim the bright lights, put down the phone, and allow yourself to truly listen to the world around you. Sensory rest is a gentle retreat from the constant stimulation of modern life. Create a calming ambiance with soft music, or step outside and feel the earth beneath your bare feet. Let your senses savor the present moment.
4. The Invitation to Unleash Creativity: Sometimes, the most creative ideas spark when we allow ourselves to simply be. Creative rest isn't about forcing inspiration, but rather letting it flow freely. Engage in activities that bring you joy, like dancing to your favorite music, or simply daydreaming with a cup of tea.
5. The Invitation to Nurture Your Emotions: Just like delicate flowers, our emotions need tending to. Emotional rest is about creating a safe space to process your feelings, whether through journaling, spending time with a trusted friend, or simply allowing yourself to cry. By acknowledging your emotions, you create space for inner peace to blossom.
6. The Invitation to Embrace Solitude: While connection is vital, social rest allows us to fully recharge. Take an afternoon for yourself, curl up with a good book, or simply enjoy the quiet company of your own thoughts. In this solitude, you'll discover a renewed capacity for connection when you return to social spaces.
7. The Invitation to Connect with Something Bigger: Spiritual rest allows us to connect with something that transcends the everyday. This might involve spending time in nature, practicing a form of meditation, or simply reflecting on your values and purpose. By nurturing this connection, you'll find a deeper sense of peace and grounding.
By embracing these invitations to rest, you'll discover a wellspring of renewed energy, a blossoming of creativity, and a radiant inner glow that exemplifies the true essence of feminine energy. Remember, dear friend, rest is not a sign of weakness; it's the foundation for a life overflowing with grace and strength.
That little voice in your head that tells you deserve better, listen to it.
Here's mineπ
π―ππ π πππ πππππππππ πππ πππ
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An Article from Neena Susan Thomas
βThrough a rapistβs eyes. A group of rapists and date rapists in prison were interviewβ¦ed on what they look for in a potential victim and here are some interesting facts:
1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.
2] The second thing men look for is clothing. They will look for women whoβs clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.
3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.
4] The number one place women are abducted from / attacked at is grocery store parking lots.
5] Number two is office parking lots/garages.
6] Number three is public restrooms.
7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they donβt have to worry about getting caught.
8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isnβt worth it because it will be time-consuming.
9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.
10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys youβre not worth it.
POINTS THAT WE SHOULD REMEMBER:
1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: canβt believe it is so cold out here, weβre in for a bad winter. Now that youβve seen their faces and could identify them in a line- up, you lose appeal as a target.
2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said theyβd leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.
3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.
4] If someone grabs you, you canβt beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh β HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.
5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guyβs parts it is extremely painful. You might think that youβll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and heβs out of there.
6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.
7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, donβt dismiss it, go with your instincts. You may feel little silly at the time, but youβd feel much worse if the guy really was trouble.
FINALLY, PLEASE REMEMBER THESE AS WELL β¦.
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.
2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from youβ¦. chances are that he is more interested in your wallet and/or purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver wonβt see you but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DONβT DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
5. A few notes about getting into your car in a parking lot, or parking garage:
a. Be aware: look around your car as someone may be hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .
b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
c. Look at the car parked on the driverβs side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).
7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked βfor helpβ into his vehicle or with his vehicle, which is when he abducted his next victim.
Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and itβs better safe than sorry.
If u have compassion reblog this post. βHelping hands are better than Praying Lipsβ β give us your helping hand.
REBLOG THIS AND LET EVERY GIRL KNOW AT LEAST PEOPLE WILL KNOW WHATS GOING ON IN THIS WORLD. So please reblog thisβ¦.Your one reblog can Help to spread this information.
THIS COULD ACTUALLY SAVE A LIFE.β
you donβt need validation from anyone, have confidence. youβre a good person with amazing qualities and you donβt need someone else to keep telling you this in order for it to be true π
+*:κ«:*οΉ€ Okay so no more βmy love life is deadβ itβs βMy life has and always will be thriving, my love life is raining in pink love heart energy, i have the most amazing sp who treats my like a queen, everything in my love life is perfect absolutely perfect, and everyone else around me canβt stop pursuing me and treating me like a goddess, oh my god everyone just fucking wants me tbh i donβt blame them im so wanted and lovable, there isnβt one person in this world who doesnβt want me and wanna be with me, imma universal desireβοΉ₯*:κ«:*+οΎ
I wanna get back in the time when summers were hot and winters were cold.
ΰ¨ΰ§ βhello, hello, c-can you hear me? i can be your china doll, if you like to see me fall.β
~ Caraval, Stephanie Garber
~ Caraval, Stephanie Garber
~ Caraval, Stephanie Garber