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Clean Girl - Blog Posts
About me 💋
I’m a just a french girl who need to react to every event of his life. And tumblr is the best to do it !!!
ps : I’m still learning English, so don't hesitate to correct me if I make mistakes !!! ☺️
🍓 My favorite artists
American artists :
Ariana Grande, SZA, Kali Uchis, Raye, Rhianna, Mélanie Martinez, Lady gaga, Drake, Childish Gambino,
French artists :
Damso, PNL, MZ, Luidji, Tsew the kid, Hellcat, Stromae
🍓 My favorite movies
- Hunger games, the best of all time, I’ve loved this movie since I was born !! ( TEAM PEETAAAA )
- White chicks, I can to die of laughter when I see this masterclass
- Mathilda, all children should watch it
🍓 Hobbies
- photography
- writing and reading
- football, I’m just watching
- clothes and snickers
- makeup and skincare
That’s it, I think I’ve been around !!! 🪩
If you have any questions don’t hesitate to come and talk to me !! 🩶
Love u guys and see you soon
Kiss kiss 🍓
🌸⋆｡𖦹°‧★🍵
ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ ִֶָ ˖˳·˖ ִֶָ ִֶָ˖·˳˖ ִֶָ
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
just gota make it to friday
i have so much work todo but i’ll just procrastinate and watch movies then eventually go to bed around 2 when everything is done🩷
work out: 40 minute run
food rules: yes
stretching: yes
studying: 3 hours
meditate: nope
⋆₊˚4/10/2024 – DAY 4 journal
The day after my binge fast was suprisingly good, I thought I'll feel sick or something but nah, it was a regular day. I started it by eating a toast with two eggs, i only ate one because i burnt them both and the second one was just.. uhh.. Yeah, then i *sadly* went to school but I'm trying to make school better to myself so i have to be positive about it. Yay! I went to school. The day wasn't bad but my bsf disrespected me and i was mad at her, tho I'm not anymore. I got a good grade form my polish class and a compliment from my russian class teacher. When i went back home i made myself lunch = a salad my mom made (with greek yogurt so extra healthy) and fried chopped sausages. Then I IMMIDIATELY without any rest went to my room and hopped on my treadmil. I ran for 40 minutes, so my work out was done! Then i again, immidiately, started studying. Okay, there was a little break but it was cleaning the kitchen, so it wasn't really a break. I studied for 3 hours straight because I have a math exam today and i didn't know anything, but i do now - yay! Then it was already dark outside and my hair was super greasy so i just took a shower and washed my hair, its sooo soft now. It was already 8PM when i finished so i went back to my room, started working on my subliminal (I didn't finish it, if anyone is intrested then bbabybrooke is the name of my channel!!). I watched some YT videos and just went to sleep 💤
WORK OUT: done
FOOD RULES: done
STRETCHING: done
SHOWER: done
STUDYING AND MEDITATING: nope
--- <1500 calories, <15k steps :c
⋆₊˚1/10/2024 – DAY 1 journal
I planned to go to sleep early, wake up at 5:30 am, work out early etc. but sadly I couldn't because i had to wait for my sister to come back from work (2 hours after i was supposed to go to sleep). So, I woke up at 7am and washed my hair and showered. It took a whole hour! After washing my hair, i worked out - today was pilates, i only did half tho. Yeah, I should work out before showering BUT i take a long time in the bathroom and others wanted to get ready too, so i had to be smart and shower earlier. I did only the first 30 minutes of pilates and then stretched, I did gua sha too! Few hours later we were in the church for 2 hours and went to visit the graves of our family members. Then we went to visit my grandpa (dad's side) and it was fun ngl, we were talking and i finally didnt spend much time on my phone - instead we talked, a lot! (I'm an extreme introvert) Then we went to my grandma (mom's side), she had cake but i didn't eat any of it because im on a no sugar diet. It didn't make me sad tho, I didn't crave sugar that much today. We talked a lot too, and i didnt even take my phone! I felt sooo pretty and i actually accepted that im fr attractive (I have body dysmorphia disorder). I got two strawberry chocolate bars from my grandma (dad's side) and some cake from my grandpa (mom's side). After we came back home, i did the other part of my pilates. Then i relaxed and played DTI, did my skincare and read some books. It's sleep time now💤
: ̗̀➛ Ways to take care of yourself
Make a workout plan that works well with your menstrual cycle.
Deep clean your room.
Take an everything shower.
Plan your week.
Eat a nutritious snack.
Try a new recipe.
Buy a new fragnance or scented lotion.
Stretch or do yoga.
Talk to yourself.
Look in the mirror and point out every nice thing about yourself.
Read or reread the book you love.
Study for the next test.
Cut blue light an hour before sleeping.
Drink tea after waking up.
Limit your screen time.
Don't surround yourself with negative media (art, posts, etc.).
Dress up nicely.
Research a topic you like
Replay your favourite game.
Spend some time with the person you love and care about.
Try to understand the cause of your bad habits.
Look at motivating (not toxic) posts.
Affirm after waking up and before going to sleep.
Buy a beautiful and comfortable pijama.
Rearrange your room.
Find a new, intresting hobby.
Look for a fragnance that suits you and your personality the best.
Write out the things you want to change about yourself.
Don't skip important hygiene; brushing teeth, washing hair, skipping skincare, showering.
Take a hot relaxing bath.
Completely relax and just think without any distractions; music, subliminals, etc.
Set a new yet small goal you want to work towards to.
Remind yourself of your journey and how far you've come.
Work on your posture.
Cuddle with your animal.
Take a nap.
Buy a new candle.
Romanticise your life and every small thing about it.
Drink some lemon/cucumber water.
Find a new intresting show.
Create a new playlist with your favourite songs.
Find a new comfort YouTuber.
Think about your fun childhood memories.
Try a new form of exercise.
Make a vision board.
Get a therapist, and if you can't: talk with strangers online.
Listen to yout favourite subliminals.
Create a moodboard.
Create a new peace of jewerly.
Give away the clothes you dont wear anymore.
Create a visionboard and look at it everyday while affirming.
Try a new makeup style.
Go out without doing your makeup.
Get used to your 'effortless' look; no makeup, lay clothes, tied hair.
Get used to failing and learn from your mistakes.
Be grateful for the simple things you're blessed with.
Listen to a podcast.
Go on a walk.
Choose your kind of 'perfection'.
Think about deep topics and write about it.
Cassie in blue is just like me, especially the crying scenes
Frozen Ukrainian Princess 🤍🩵💎❄️🌨️☃️
a little thingy I made 🫶
Crazy For Carolyn
Published Oct 20, 1996 at 8:00 by Newsweek
Addicted to chaos
Addicted to growing
•°•Hot Girl Tips•°•
Hydrogen peroxide removes period stains
Rubbing alcohol and/or hand sanitizer removes nail polish
The amount of water you need to drink= your weight÷2, then that number÷8 so for example 100÷2=50÷8=6.25 so if you weigh 100 pounds you would need at least six 8oz glasses of water per day
Sugar wax>>> here's a recipe: 1 cup of white sugar, 1/4 cup of water, 1/4 cup of lemon juice (lime works too) combine the ingredients in a saucepan and let them boil until golden brown. The easiest way to test the wax is to have a small bowl of ice water and drop a little bit of the wax into it. When the wax is ready, you'll be able to roll it into a soft ball and it will keep its shape. When this consistency is reached, put it in a glass jar (make sure the jar isn't cold otherwise it will crack) and let it cool off for at least an hour. Once cool, apply it in the opposite direction of hair growth and wax awayyyy
Diy cuticle oil: olive oil and vitamin E oil. You could add a drop or two of essential oil if you want. The amount of oil you need depends on your container so for mine it was a tablespoon of olive oil and 1 teaspoon of vitamin E.
Diy dry shampoo: 3 parts cornstarch and 1 part baking soda.
Healthy drink to ease bloating and get in your vitamins and minerals: 1/2 cucumber, a few sticks of celery, kale or another dark green of your choice, lemon juice, turmeric (a little goes a long way) and ginger. Fresh is best but any ginger you have will work. Fill the blender to the max line with water, and blend until liquid. You can strain it if you want, but you don't have to. It doesn't taste great, but in the long run it is worth ittt
Smelling good is such a wonderful thing for so many reasons. First, pick a scent. Or at the very least a top 3 like I have: vanilla, Dior Blooming Bouquet, and Sol De Janeiro '68. I also use the classic scent from Soap and Glory (rose and bergamot). The first and most important thing is to find a good deodorant. Which one works for you depends on your body chemistry, but dove is always a safe bet :). Next, find a good shower routine. Having all of your shower products smell similar will keep the scent lasting longer. And, of course, shower at least every other day. Washing your hair is different bc your hair washing routine depends on your hair type. And of course you must find a body lotion that matches your other shower products.
Last and final tip for today: keep your nails and hands healthy and pretty by moisturizing your hands with hand cream. I like this one by Burts bees, this one from Eucerin, and this one from Dior (pricey I know but it's w o r t h itt).
That's it! Tysm
Tips to be smell REALLY good
(Take a shower everyday)
STEPS OF THE SHOWER
During
Exfoliate (maximum 2x a w)
Liquid soap (with smell)
After
Moisturizer with body spray
Body oil
Deodorant
Everyday (usually in the morning)
Vaseline and perfume
You're welcome, girl
stop hating yourself for everything you're not. start loving yourself for everything you are.
giving feminine energy
keep urself clean and keep up with ur basic hygiene (shower every day)
get hungry for knowledge - go to libraries, read in coffee shops, etc.
always be kind and don’t talk crap about people! this is a big one because it really affects ur attitude and the way other people see u
stay organized. an easy way to do this is just to tidy ur room before you go to bed. this way, ur bedroom is more ur sanctuary
do ur hair pretty!! use accessories like scrunchies, headbands, claw clips, etc.
always have your essentials in ur bag (menstrual products, lip gloss, phone, earbuds, whatever makes u feel prepared)
remember that u don’t have to prove anything to others. make urself enough for u personally without worrying what other people think, because chances are they’re focused more on themselves
if u embarrass yourself, laugh it off and stay calm. u are above embarrassment babes, u are divine, so a little slipup won’t matter
have dance parties in ur room to songs that make u feel confident
DONT CHASE ATTRACT
remember that control doesn’t mean controlling other people. control means controlling ur own assumptions
breathe. just breathe. and remember u are beautiful <3