Thinspiration Thursday Is Here!

300 calorie workout

- 150 jumping jacks - 100 crunches - 50 leg lifts - 100 jumping jacks - 75 crunches - 30 leg lifts - 30 jumping jacks - 25 crunches - 20 leg lifts

reminders: -take breaks if you need to -stay safe ••• I use this on 300 cal days with the 100 cal workout to get a negative calorie intake, and it helps with getting toned ♡

wish my brain was into kinky stuff like producing serotonin and dopamine

Drew this a little while back. Guess who’s made no progress since? 🙃

Green tea is just Fat burning water

one month. 🌟

if i can do it, you can do it too!

Hey are ypu feeling bad? Send me an ask, i will listen to you and i will try to help you. I always reply :)