Latest Posts by asdfmf99 - Page 2

fuck you *uncrusts your pants*

I stopped being a Christian right around 2 years ago. And I can't truly express the rage I feel when I go to church now. To think about all the things that that church did and said and preached to me since I was THREE! Telling me that I was disgusting and sinful and unlovable just for being born. How all the good things I have done are as worthless as dirty rags, but if I'm not good the god that loves me SO MUCH will send me to be tortured for all eternity. And my father being praised for being abusive because "spare the rod spoil the child". And when I told the pastor's wife that my dad had hit me with a shovel she asked me what I had done to deserve it. When I got the courage to tell another pastor that my boyfriend SA'd me multiple times he shamed me and explained that men have weakness that women can't understand and that sometimes they just can't resist the temptation. And when we broke up the pastor told me no man would ever be able to put up with me and MY sexual transgressions. 4 of the men that went to that church have either harassed or SA'D me. And to this day they are all welcomed into that building with open arms and I'm insulted and shamed every time I come.

To them I will never be anything but broken.

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I have to go to my childhood church today...

Heres to balling my eyes out later 😜✌️

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I'd rather die skinny than live fat.

Gender can be fluid, and you will be too if you don't respect that.

okay yeah youre a girlboy boygirl genderfucky malewife but are you like normal abt bigender ppl

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i’m a good person i don’t deserve to be mistaken for a heterosexual

reblog for a group of crows to choose you as their leader and follow you around every waking moment

Why did I have to have this body?! Everything is wrong. Everything is too big and I feel like I'm suffocating in my skin. Why do I take up so much space? Why am I so loud? Why can't I just be small? I'm a foot taller than all my cousins my age. My feet are bigger than my dad's and he's 6'4". Why is my nose so big. And my hands. And my chest. And my stomach. Why the fuck is it that I got the short end of the deal and now I'm huge?! I wish I could cut it off. I wish I could evaporate until I don't exist anymore. Maybe that's what I have to do.

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"dont ☆ve yourself!! your b00bs will small"

dont motivate me.

mfs be like "weight loss is about simple maths" yeah no shit dawg thats why im bad at it 💀😹😹

Someone you know is trans. You regularly interact with trans people.

They are closer than you think.

They have entered your home before and will do so in the future.

They are in your walls.

They produced the sounds you hear at night.

You cannot escape them until you join them.

Someone you know is trans.

Reblog In 5 seconds for good luck

shadow work prompts that have left me crying (i felt good after though)

- letter to a parent (hurts so good when you have mommy/daddy issues)

- letter to your younger self (bonus points for pre transition self if that applies to you)

- letter to your childhood pet/pets

- letter to your childhood best friend

- listing out your insecurities and then complimenting said insecurities

- listing everything you’re grateful for,, even if it’s just a few things

- letter to your ancestors or just all ancestors in general (i like doing it for all ancestors that way no one feels left out)

(ﾉ◕ヮ◕)ﾉ*:･ﾟ✧★

HAPPY BIRTHDAY, JAMES BUCHANAN BUCKY BARNES! (MARCH 10TH, 1917) ★

All of this is GENIUS!

Things I do when my chronic pain flares.

So like many many people, I have chronic illnesses. That comes along with the fun little bonus of chronic pain. I have skin conditions that can make moving incredibly painful, but I also have other conditions that make frequent, quick movements very painful. Sometimes I just don't have the physical energy to move around a lot for my craft, so... I have to get a wee bit creative.

One of my favorite cheats is so stupidly simple that I hate I didn't think about it sooner. It's an easy cleansing method that I've been using for a few years now, and all I have to do is hold my burning smoke cleanse behind a rotating fan with the window open in my room. If you can't walk around, this work fine too. Just be careful.

I know I've said this is a few other posts, but lemons. Lemons. Lemons. I love them so much. Slice one up, pepper around your space, constant negativity absorption. Sometimes I sprinkle on some salt, or cloves, maybe a few pinches of basil. As they dry over a few days, they absorb negativity and leave my space feeling nice and light. Once they're dried up, my flare has usually calmed down and I toss them into the fireplace to burn.

Cat purring is extremely comforting and charging energy. I use my cat for charging crystals, spells, candles... pretty much anything. I lay down, give her a few pets, and we both take a nap as she infuses whatever-i-need-charged with a calming energy.

Here's a bulleted list of just a few more ideas:

Stick a crystal to your Roomba or pet's collar

Use an electric wax melter instead of a candle so you don't have to worry about getting up to put it out

Put dried herb leaves in your phone case

Keep a spray cleanser by your bed so you can very lightly mist yourself/your bed if there's too much pain to smoke cleanse

Light incense on the opposite side of the room as the window, and keep the window open to spread the smoke

I know it can be hard to keep up when things are bad, but keep in mind that resting is just as important as practicing. You're not a bad witch for needing breaks, rests, or pauses. There's no 'minimum engagement requirements. You're allowed to recharge and recuperate whenever you need to. Please take care of yourself, and good luck <3 Blessed be.

Tips and Commissions: Ko-Fi

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

———————————————————————————————————

abuse

coping

caring for yourself

domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

add/adhd

coping

coping tips for attention deficit disorder

12 best tips for coping with adhd

50 tips on the management of adult attention deficit

medication

adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

addiction

coping and recovery

tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

dealing with cravings

anger

coping

strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

feeling angry

controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

anxiety

coping

a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

managing stress

how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

dealing with anxiety

coping with test anxiety

tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

panic attacks

how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

tips to cope with panic attacks

rules for coping with anxiety and panic

understanding and coping with panic attacks

understanding and helping panic attacks and panic disorders

help guide (panic attacks & panic disorder)

coping with panic attacks workbook

rules for coping with panic

panic attack workbook 2

medication

help guide (anxiety medicine)

common medications for anxiety disorders

guidelines for medication use

bipolar disorder

coping

bipolar disorder and self-help

living with bipolar disorder

how to deal with bipolar disorder without medication

10 ways to cope with bipolar disorder

coping skills

help guide (self help)

bipolar support tumblr

medication

help guide (bipolar disorder medication guide)

help guide (treatment)

chat rooms

healthfulchat

bipolar world

healing well

depression

coping

how to cope with depression

how to cope with depression 1

natural depression treatments

ways to deal with depression/stress

tips to help overcome loneliness

10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

ways to deal with depression/stress

having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

medication

what to expect with antidepressants

finding the right anti-depressant

chat room

healthfulchat

healing well

eating disorders

recovery

281 reasons to recover

eating disorders and emotional eating test

relapse prevention

bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

dealing with weight gain

10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

help guide (helping someone with an eating disorder)

help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

grief and loss

help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

coping and treatment

natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

perfectionism

coping

how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

ptsd

coping

coping with flashbacks

self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

———————————————————————————————————

the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

the comfort spot

control a rainstorm

calm

how to make changes in your life

imalive

crisischat

7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

All 3 babee

Hell yeah

Just an experiment. Reblog if you actually give a fuck about male victims of domestic violence and rape.

Of fucking course

What sick bastard doesn’t

He is just so

Pretty

I love him so much 😊

Only you, my boy, only you, babe

Only you, darling, only you, babe ✨

( more from Pinterest)

Always reblog 💖

To any suicidal followers I may have: This is a sign to not kill yourself. You are loved and the world is special because you are in it. Keep holding on.

Reblog this when it’s on your dash. You will save someone’s life.

100 Reasons NOT To Kill Yourself

1. We would miss you. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow. 4. There’s so much you would miss out on doing. 5. There is always a reason to live. It might not be clear right now, but it is always there. 6. So many people care, and it would hurt them if you hurt yourself. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise. 8. You are amazing. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive. 12. You won’t be able to listen to music if you die. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about. 14. There are so many people that would miss you, including me. 15. You’re preventing a future generation, YOUR KIDS, from even being born. 16. How do you think your family would feel? Would it improve their lives if you died? 17. You’re gorgeous, amazing, and to someone you are perfect. 18. Think about your favourite music artist, you’ll never hear their voice again… 19. You’ll never have the feeling of walking into a warm building on a cold day 20. Listening to incredibly loud music 21. Being alive is just really good. 22. Not being alive is really bad. 23. Finding your soulmate. 24. Red pandas 25. Going to diners at three in the morning. 26. Really soft pillows. 27. Eating pizza in New York City. 28. Proving people wrong with your success. 29. Watching the jerks that doubted you fail at life. 30. Seeing someone trip over a garbage can. 31. Being able to help other people. 32. Bonfires. 33. Sitting on rooftops. 34. Seeing every single country in the world. 35. Going on roadtrips. 36. You might win the lottery someday. 37. Listening to music on a record player. 38. Going to the top of the Eiffel Tower. 39. Taking really cool pictures. 40. Literally meeting thousands of new people. 41. Hearing crazy stories. 42. Telling crazy stories. 43. Eating ice cream on a hot day. 44. More Harry Potter books could come out, you never know. 45. Travelling to another planet someday. 46. Having an underwater house. 47. Randomly running into your hero on the street. 48. Having your own room at a fancy hotel. 49. Trampolines. 50. Think about your favourite movie, you’ll never watch it again. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke, 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more. 53. People do care. 54. Treehouses 55. Hanging out with your soul mate in a treehouse 55. Snorting when you laugh and not caring who sees 56. I don’t even know you and I love you. 57. I don’t even know you and I care about you. 58. Because nobody is going to be like you ever, so embrace your uniqueness! 59. You won’t be here to experience the first cat world emperor. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS! 61. Starbucks. 62. Hugs. 63. Stargazing. 64. You have a purpose, and it’s up to you to find out what it is. 65. You’ve changed somebody’s life. 66. Now you could change the world. 67. You will meet the person that’s perfect for you. 68. No matter how much or how little, you have your life ahead of you. 69. You have the chance to save somebody’s life. 70. If you end your life, you’re stopping yourself from achieving great things. 71. Making snow angels. 72. Making snowmen. 73. Snowball fights. 74. Life is what you make of it. 75. Everybody has a talent. 76. Laughing until you cry. 77. Having the ability to be sad means you have the ability to be happy. 78. The world would not be the same if you didn’t exist. 79. Its possible to turn frowns, upside down 80. Be yourself, don’t take anyone’s shit, and never let them take you alive. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. 83. One day your smile will be real. 84. Having a really hot, relaxing bath after a stressful day. 85. Lying on grass and laughing at the clouds. 86. Getting completely smashed with your best friends. 87. Eating crazy food. 88. Staying up all night watching your favourite films with a loved one. 89. Sleeping in all day. 90. Creating something you’re proud of. 91. You can look back on yourself 70 years later and being proud you didn’t commit 92. Being able to meet your Internet friends. 93. Tea / Coffee / Hot Chocolate 94. Sherlock season three. 95. Cuddling under the stars. 96. Being stupid in public because you just can. 97. If you are reading this then you are alive! Is there any more reason to smile? 98. being able to hug that one person you havent seen in years 99. People care enough about you and your future to come up with 100 reasons for you not to do this. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen

IF that isn’t enough:

Depression Hotline: 1-630-482-9696 Suicide Hotline: 1-800-784-8433 LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: 1-847-831-3438 Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253 Child Abuse: 1-800-422-4453 UK Helplines: Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org Childline (for anyone under 18 with any problem): 08001111 Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk Frank (information and advice on drugs): 0800776600 Drinkline: 0800 9178282 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight India Self Harm Hotline: 00 08001006614 India Suicide Helpline: 022-27546669 Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7 suicide hotlines; Argentina: 54-0223-493-0430 Australia: 13-11-14 Austria: 01-713-3374 Barbados: 429-9999 Belgium: 106 Botswana: 391-1270 Brazil: 21-233-9191 China: 852-2382-0000 (Hong Kong: 2389-2222) Costa Rica: 606-253-5439 Croatia: 01-4833-888 Cyprus: 357-77-77-72-67 Czech Republic: 222-580-697, 476-701-908 Denmark: 70-201-201 Egypt: 762-1602 Estonia: 6-558-088 Finland: 040-5032199 France: 01-45-39-4000 Germany: 0800-181-0721 Greece: 1018 Guatemala: 502-234-1239 Holland: 0900-0767 Honduras: 504-237-3623 Hungary: 06-80-820-111 Iceland: 44-0-8457-90-90-90 Ireland: 1800-247-100 Israel: 09-8892333 Italy: 06-705-4444 Japan: 3-5286-9090 Latvia: 6722-2922, 2772-2292 Malaysia: 03-756-8144 (Singapore: 1-800-221-4444) Mexico: 525-510-2550 Netherlands: 0900-0767 New Zealand: 4-473-9739 New Guinea: 675-326-0011 Nicaragua: 505-268-6171 Norway: 47-815-33-300 Philippines: 02-896-9191 Poland: 52-70-000 Portugal: 239-72-10-10 Russia: 8-20-222-82-10 Serbia: 21-6623-393 Spain: 91-459-00-50 South Africa: 0861-322-322 South Korea: 2-715-8600 Sweden: 031-711-2400 Switzerland: 143 Taiwan: 0800-788-995 Thailand: 02-249-9977 Trinidad and Tobago: 868-645-2800 Ukraine: 0487-327715 Uruguay: 095 73 8483 You will be missing out on every single wonderful thing yet to happen to you.

Why the fuck am I the one that everyone takes their anger out on, hell even I do it...

i’d care if the person i reblogged this from vanished

idc if you reblog this from me but reblog it every time you see one of your friends or mutuals have reblogged it

The person I reblogged this from deserves to be happy

I tried to scroll past this. I really did

soft asks to get to know people

what song makes you feel better?

what’s your feel-good movie?

what’s your favorite candle scent?

what flower would you like to be given?

who do you feel most you around?

say three nice things about yourself (three physical and three non-physical).

what color brings you peace?

tag someone (or multiple people) who make you feel good. 

what calms you down?

what’s something you’re excited for?

what’s your ideal date?

how are you?

what’s your comfort food?

favorite feel-good show?

for every emoji you get, tag someone and describe them in one word.

compliment the person who sent you this number.

fairy lights or LED lights?

do you still love stuffed animals?

most important thing in your life?

what do you want most in the world right now?

if you could tell your past self one thing, what would it be?

what would you say to your future self?

favorite piece of clothing?

what’s something you do to de-stress?

what’s the best personal gift someone could give you (playlist, homemade card, etc.)

what movie would you want to live in?

which character would you want to be?

hugs or hand-holding?

morning, afternoon or night?

what reminds you of home (doesn’t have to mean house… just things that remind you of the feeling of home)?

REBLOG IF ITS OKAY TO TALK TO YOU.

Please.

Open