the hardest pill to swallow . . if you don’t assume, it won’t work
this isn’t tough love. this isn’t a scolding. this is just the mechanics of reality. this isn’t about blame. it’s not your fault, but it is your responsibility (i saw this quote somewhere and i really liked it, anyway). reality is malleable, but only if you stop acting like you’re at its mercy. stop waiting for permission. stop refreshing the page, stop tapping the glass. it’s done. act accordingly.
consider your brain an old, glitchy computer, whirring in the corner of your psyche, choking on its own outdated code. your subconscious doesn’t know what’s real versus imagined, it only knows the instructions you give it. and if those instructions are “this isn’t happening, i don’t see it, i don’t believe it,” well, congratulations, the system registers that as the blueprint. and it prints that out. over and over. like a bureaucratic nightmare, a kafka novel of your own making.
this is not to say that doubt is failure, doubt is human, doubt is a thrum in the background of any great creation. but if doubt is the occasional rainstorm, belief is the structural integrity of the house. belief holds. belief carries. belief is the scaffolding between you and the impossible, and without it, you are just standing in an empty field, waiting for architecture to spontaneously occur.
there’s a reason schrodinger’s cat remains the most infuriating hypothetical in quantum mechanics, because the cat is both alive and dead until you open the box. the observer collapses the wave function. and in this case, you are the observer. if you don’t believe it, you keep the box shut. if you do believe it, the universe is already rearranging itself around your conviction.
this is not new-age drivel. this is not a vision board with a quote about perseverance peeling off in the humidity. this is physics. have you ever thought about someone, and then they text you five minutes later? that’s the speed at which reality moves when you don’t get in your own way. you didn’t sit there clutching your skull, willing them into existence, you just assumed, with ease, with god-tier nonchalance. and because you weren’t scrutinising the timeline like a detective with a corkboard and red string and bloodied eyes, the message came through. the only thing standing between you and everything you want is the way you react to its absence. the hand-wringing, the despair, the creeping doubt, it’s a full-time job, and it pays in absolutely nothing.
which brings me to my next point: trying. trying is the problem. trying implies effort, and effort implies resistance, and resistance is another way of saying “i don’t actually believe i have this.” and you know what people do when they have things? they stop worrying about whether they have them. a person in possession of an apple does not pace the room, clutching their chest, whimpering, “but do i really have it?” they just eat the apple.
and before you say, “but look at my reality, it’s contradicting me,” i will say this once, and you must etch it into your mind like scripture: reality is old news. what you are seeing is just a delayed projection of past assumptions. do not react to it. do not engage with it. it is a rerun of a show you no longer care about. the moment you stop feeding into the contradictions, they wither. the moment you accept that what you want is already done, reality will course-correct. until then, it is an echo chamber of your previous doubts. ignore it like it’s a tabloid headline about a scandal that never actually happened.
flip the switch. decide, assume, move forward. no more “manifesting,” no more “waiting.” you don’t wait for what’s already yours. you don’t question a chair’s ability to hold you up before sitting down. you don’t send a letter and then agonise over whether the mail system still exists. you assume. you know. and so it is.
and before the panic sets in, no, this does not mean you must be a perfect disciple of unwavering belief. doubt will creep in, as it always does. you will have moments of existential dread, of scrutinising, of muttering “but what if” into your hands at 2 a.m. this is fine. this is human. just don’t let it become the dominant narrative. there will be moments where you feel like you're nowhere, like your manifestations have abandoned you and you're left with nothing but the weight of your own effort. do not, under any circumstances, entertain this lie. i will personally resurrect the fear of god just to drill this into you: do not. what you do instead is cry a little, wipe your face, and then lock the fuck in, because i swear on everything, sometimes, all it takes is a stretch of nothing to summon an abundance of everything. let the doubt pass through like an intrusive thought you refuse to entertain, like a pigeon that landed in your cafe but is not, in fact, your problem.
maybe this reminds you of when the soviets tried to scientifically disprove intuition, only to realise they had unintentionally proved it instead. maybe this reminds you of every ghost story you’ve ever heard, how the only ones who see them are the ones who expect to.
anyways. it’s all already happening. your only job is to get out of the way.
shifting is not hard. you're making it seem that way.
i used to struggle with this so much. like, i knew the law of assumption. i knew that shifting and manifesting were the same thing. i knew that reality is just my assumptions reflected back to me.
but for some reason, every time i tried to just decide i was in my DR, it felt... different.
i could easily say, "i have blue eyes," and it felt normal, even if my eyes were brown. but the second i tried to say, "i'm in my DR," my brain would go: "hmm... but are you really?" and suddenly, i'd be analyzing everything, waiting for proof, wondering if i was doing it right.
and that's where i messed up.
i thought shifting was bigger than other manifestations. i thought it was different. but the truth? there is no such thing as a "big" or "small" manifestation. that's literally just a label. it's an assumption.
if i assume it's "harder" to shift than to change my eye color, then guess what? that assumption becomes my reality. but if i assume they're both the same, just decisions, then shifting becomes just as easy as saying, "i have blue eyes."
the second i decided i was in my DR, i'd immediately start checking, even subconsciously.
do i feel different?
did something change?
am i there yet?
and by doing that, i was literally affirming that i wasn't there. because if i truly believed i was in my DR, why would i be checking?
like, when i wake up in the morning, i don't sit there and check if i'm still in my reality. i don't look around thinking, "is this my bed? is this my house?" i just assume it is. and because i assume it, that's what i experience.
that's exactly how shifting works.
at some point, i realized i was overcomplicating everything. i was acting like shifting was some grand process, when in reality, it's literally just deciding. and once i decide, that's it. i don't need to do anything else.
when i say, "i have blue eyes," i don't sit there waiting for them to change. it just accept it as true.
when i say, "i am already in my DR," i should do the exact same thing. just accept it and move on.
no forcing. no waiting. no "trying." just knowing.
shifting is not this rare, complicated thing.
it's not "bigger" than any other manifestation. it's not something you have to work toward. it's just a decision. and the only reason it feels different is because you assume it is.
so i stopped treating it like a big deal. i stopped looking for proof. i stopped acting like it was something separate from normal manifesting. and the moment i did that? everything clicked.
stop checking if it's working.
stop waiting for proof and validation.
stop placing shifting on a pedestal.
just decide. accept. move on.
you're already there. that's it. no doubts, no second-guessing. just be.
dividers by: @cafekitsune
growing pains
Idk if I've talked about this before, but I saw someone post about why people who have been trying to shift for so long might not be shifting (this might not apply to everyone, but it really clicked with me). They only explained why, so I'm gonna talk about the solution I came up with.
They specifically said that it was not tough love, but psychological facts: it's possible that your mind registers shifting as a goal in THIS reality.
Think about that for a second. This is the part that really got me when I started to think about it. When you are here, in your CR, your goal is to shift, right? So what if our minds interprets that as a goal IN THIS REALITY, as simple as going to bed thinking "oh, I'm going to unload the dishwasher in the morning." Because shifting is just aligning with your DR self, and guess what?? Your goal in your DR is not to shift! That blew up my brain a little bit.
"But i want to shift" you know how everyone keeps saying "you are already in your DR"? I interpreted that for so long as motivation. It's not. It's the process. To align with your DR self, just like aligning with another person in your CR you have to have the same goals.
So your goal is no longer to shift. Stop thinking like that. Your goal IS NOT TO SHIFT. Waking up where you are meant to has never been a goal, but an expectation. Your goal is to wake up and go downstairs to have breakfast with your DR friends or family. Your goal is to wake up and get to class on time to ace that Defence Against The Dark Arts quiz you totally forgot to study for until the night before. Your goal is to wake up and win that Oscar, to break that curse, destroy the One Ring, you fucking name it babes.
I don't know if this is really dumb and obvious, but it wasn't for me before, so I really hope this post helps someone else too.
XO
shifttok is so obsessed with rationalizing shifting. literally everything they say is trying to justify why they didnt shift.
"i didnt shift last night because i just said affirmations and went to sleep" BITCH. people do that ALL THE TIME and they DO shift
"i didnt shift because i put my dr on a pedestal" people put their dream colleges on a pedestal. THEY STILL GO TO THOSE COLLEGES make it make sense
"i didnt shift because blah blah blah" bro.. you didnt shift because you're imposing these rules upon yourself that didnt exist in the first place.
think about it. you're jogging on a clear path at a nice pace, you know that you're gonna get to your destination soon. SUDDENLY you start putting down hurdles you have to jump over and holes that you have to avoid. does that make sense to you?
you can shift. everybody can shift. i spent literally 4 years trying to figure out how to shift when i already knew. fucking take a breather and just do what feels right.
the first time i shifted i turned on a sub and went to sleep. no affirmations, no method.
"i dont like doing affirmations, i get distracted." then dont! no one said u needed to
"i have trouble focusing on my method and i keep wandering off" then do that! just let go
you will shift because thats just what happens. this isnt some superpower. instead of searching for the key, realize that you are the key.
ok i think im gonna start writing part two for arranged!gojo
was it casual when I shifted to another reality for you
How it feels knowing nothing actually matters when you are a reality shifter
TONIGHT (or whenever but TODAY) WE SHIFT👅👅👅 GET READY YALL TO DO SOME MAGIC, TO PERFORM, TO TEACH, TO ACT (whatever youre doing in your dr)
Anyway, ive been affirming the whole day, got a weird feeling in my chest, but in a good way, whatever it means i hope it means im shifting TONIGHT
#shifting #shift
i am such a big back that i have a dr dedicated entirely to eating without limits🙏🙏
⸝⸝ ⋮ "why haven't I shifted yet?"
⸝⸝ ⋮ "I did everything right ,, didn't I ?"
・・・・・
Maybe you haven’t shifted yet because you’re standing at the threshold, pounding on the door like it owes you something, so loud and desperate you can’t hear the soft click of the lock unlatching on its own. Sometimes we want something so badly that we strangle it — clutching it like a lifeline, knuckles pale, breath tight, thinking that if we just try harder, it’ll finally give. But shifting isn’t a stubborn jar lid. It’s a dream, and dreams don’t bloom under pressure — they open like petals in stillness.
It’s like trying to catch a snowflake with fire in your hands. The more you reach, the quicker it melts. You wouldn’t scream at the ocean to make a wave crash faster. You just wait, feet buried in the sand, while the tide inches in, closer and closer, until it kisses your toes without asking.
I know you feel like you’ve done everything. You’ve whispered affirmations like secrets into the night, folded your limbs like origami, held visions in your mind until your imagination became see-through. You’ve felt it: that one fragile moment of almost, where your soul swore this is it, just before it slipped back into the dark.
But that wasn’t failure. That was foreshadowing. That was the universe warming up, clearing its throat before the crescendo. You’re not lost. You’re tuning yourself, like a radio just shy of the right station — static humming, music just behind the veil. You’re so close the air is humming with it.
And maybe — just maybe — you’re too awake to shift. Not your body, but your awareness. Like you’re peeking through your fingers at the miracle, too alert, too ready, as if you’re trying to trap magic in a jar. But magic hates being watched. It sneaks in through the cracks when you’re laughing too hard to care. It’s the song that plays when you stop trying to remember the lyrics. It’s the dream that comes back only after you stop chasing it down the hallway of your mind.
Let go.
Melt a little.
Forget the steps and let your heartbeat be the ritual.
And then there’s doubt — the quiet saboteur. Not a villain with fangs, but a whisper wearing your voice, curling up beside you and murmuring things like “maybe it’s not real,” or “maybe it’s not for me.” It doesn't shout. It sighs. But that doubt? It’s proof you care. You ache for this so much, your mind spins storms just trying to protect you from disappointment. But you're not being punished. You're not unworthy. You're just standing on the edge of the pool, toes curled over the ledge, learning how to trust the fall — learning that sometimes the water catches you even when you close your eyes.
You’re not behind.
You’re not broken.
This isn’t a failure. It’s a slow becoming. It’s scaffolding for a bridge you haven’t crossed yet, but one day, you’ll look back and realize you’ve been building it the whole time.
And the wildest part? So many people shift the moment they give up — not in despair, but in surrender. They drop the script, unclench their hands, exhale all the wanting — and then, like a secret handshake, the wind changes. The universe, cheeky thing that it is, was just waiting to see if you’d soften. If you’d open your palms.
Because sometimes the door doesn’t open when you demand. It opens when you become quiet enough to hear the hinge move.
Maybe the answer isn’t more doing. Maybe it’s undoing. Maybe you don’t need to become the version of yourself who shifts — maybe you already are. Maybe the only thing left is to remember. You’ve been turning the key, every night, in your sleep. Whisper by whisper. Breath by breath.
And one night — without fanfare — it’ll click.
And when it does, you’ll realize: You weren’t waiting for the shift. The shift was waiting for you.
・・・・・