Unmute !
kokosyoさんのツイート: https://twitter.com/kokosyo/status/746241970247340033/photo/1
this is your gentle reminder to stop fighting against your adhd and instead structure your life around it
buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell
leave important things where you can see them. if they go in a box or a drawer you will forget they exist
put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.
when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!
plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.
if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge
if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.
its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.
Sebastian Stan for Los Angeles Magazine 🌛
It's just that, help, I can't handle with his hands! ❤️🔥
“Starting in the 1980s, Alaska’s Columbia Glacier began retreating, shrinking from 41 miles long (its originally documented length in 1794) to 36 miles long in 1995. This is what that change actually looks like from space.
The images are part of the Timelapse project from Google and TIME, what Google calls “the most comprehensive picture of our changing planet ever made available to the public.”
Learn more from Popular Science.
Wow. That's just incredible to be able to actually see. You can read the numbers and know it's happening, but that's just not the same as getting to see it happen.
Such an exquisitely beautiful image.
collarme:
(via sexual)
Just...🤨🙂↔️😤😠😡🤬
IW STEVE x TFA BUCKY
Where are we going and why am I in this handbasket? Free Drinks and Bad Advice.Enticing Propositions, Nebulous Boundaries, Hijinks Ensue. General things that catch my interest, could be anything…Sebastian Stan, Winter Soldier stuff…probably with some porn sprinkled in too..... I'm all over the internet and don't always remember where I got things so if you see a picture or something and I don't have it credited correctly, please just let me know and I'll correct it or if it's yours and you'd like it taken down I will.
225 posts