Things Suck Right Now. Who Wants To Join Me In Making Paper Crane Chains? You Don't Need Any Special

We never really talked about it but The Ugly Ducking that grew up to be a beautiful swan was still probably pretty fugly from a duck’s perspective

Encephalo Box by Cyndi Merrill

yeah maybe just avoid all food with chicken in it in the united states for a bit...just until they figure out all of who is in possession of the listeria chicken (also includes a lesser amount of beef and maybe other meat)

bell hooks mentioned going through a time in her life where she was severely depressed and suicidal and how the only way she got through it was through changing her environment: She surrounded her home with buddhas of all colors, Audre Lorde’s A Litany for Survival facing her as she wakes up, and filling the space she saw everyday with reinforcing objects and meaningful books. She asks herself each day, “What are you going to do today to resist domination?” I also really liked it when she said that in order to move from pain to power, it is crucial to engage in “an active rewriting of our lives.”

I feel like folks talking like Tumblr is the last bastion of reason on the Internet are forgetting that the owner of Tumblr is demonstrably cut from the same cloth as Zuckerberg and Musk. Tumblr's moderation polices aren't less bigoted, they're just less competently implemented.

By the way, you can improve your executive function. You can literally build it like a muscle.

Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.

This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):

ADDitude

How to Sharpen Executive Functions: Activities to Hone Brain Skills

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily func

Here's a link on this for autism (though as an editor wow did that title need an editor lol):

Kenneth Roberson, Ph.D.

Enhancing Executive Functioning Difficulties in Adults with Autism

Practical Strategies for Enhancing Executive Functioning Difficulties in Adults With Autism - Living with Autism Spectrum Disorder (ASD) as

Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.

But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:

Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.

Art, especially forms of art that require patience, planning ahead, or in contrast improvisation

Listening to longform storytelling without visuals, e.g. just listening regularly to audiobooks or narrative podcasts, etc.

Meditation

Martial arts

Sports in general

Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)

Woodworking

Cooking

If you're bad at time management play games or video games with a bunch of timers

Things can be easier. You might always have a disability around this (I certainly always will), but it can be easier. You do not have to be this stuck forever.

Happy Labor Day. Today I learned about probably the first strike to happen IN SPACE.

You are Vulnerable to Conspiracy Theories

Right now, with tensions high over the situation in Gaza, there is a prime environment for conspiracy theories to take hold. Conspiracy theories are particularly dangerous in places where there is low trust in media, a rapidly changing situation, and high emotional tensions. When humans are stressed and scared we look for answers, and most often the easiest and most comforting answer is to make a big bad guy that’s at fault for everything. Already, I’ve seen a number of false conspiracy theories that have alleged things like this. The most recent example was someone claiming spotify wrapped was released to drown out a pro-Palestine movement. This post ignored that Spotify wrapped is always released on Wednesday the week after thanksgiving. It’s the same time it always releases. I’ve seen half a dozen other ones about McDonald’s french fries or any other mundane corporate nonsense. I understand this is a very scary time, but this sort of thing isn’t helpful.

You are vulnerable to conspiracy theories. All human beings are vulnerable to them. They are actively dangerous and they harm actual efforts to confront the actual problems of the world, and a lot of them tie back to antisemitic ideas, blaming a jewish cabal that controls all the strings of the media/world. Spreading these conspiracy theories is not helpful to Palestine, and it actively endangers Jewish people. It means people’s efforts and anger is misdirected and makes the movement to help Palestine less effective. Every person has a responsibility to help prevent the spread of misinformation, and that includes you.

IF IN DOUBT, STOP, DON’T SHARE. DO NOT SHARE INFORMATION YOU CANNOT VERIFY.

European Commission

Identifying conspiracy theories

Identifying conspiracy theories

This is a guide put together by the European Commission for COVID-19 conspiracy theories, but the same basic principles hold true. I’ve added the two most relevant infographics below. Plain text versions of these can be found at the link above.

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