bell hooks mentioned going through a time in her life where she was severely depressed and suicidal and how the only way she got through it was through changing her environment: She surrounded her home with buddhas of all colors, Audre Lorde’s A Litany for Survival facing her as she wakes up, and filling the space she saw everyday with reinforcing objects and meaningful books. She asks herself each day, “What are you going to do today to resist domination?” I also really liked it when she said that in order to move from pain to power, it is crucial to engage in “an active rewriting of our lives.”
Gather around, my young friends and fellow dinosaurs, let me tell you about some BULLSHIT no one ever tells you about. I'm talking about menopause and perimenopause. Now, menopause has a very stringent medical definition. You have to not have had a period for exactly 12 months and a day to be considered in menopause. All the bullshit before that day once you start going through The Change is considered perimenopause. Here's some bullshit you might experience that people actually talk about when you're in perimenopause:
- shorter time between periods
- irregular periods
- hot flashes and/or cold flashes
- fucked up sleep
- OMG NIGHT SWEATS
- Vagina as dry as the Sahara desert
- lighter periods and/or endless bleeding like it's The Flood but it's in your pants
- lack of interest in Adult Fun Times
This time of joy can last anywhere from a couple of years to a god damn decade and there's no medical way right now to predict it.
Here's some of the REAL bullshit they don't tell you about but your dinosaur aunt is here to let you know:
- You can start perimenopause in your 30s, don't listen to idiot doctors who tell you you're "too young" because they don't know your body like you do.
- Perimenopause will make you HELLA DUMB. Seriously, I'm talking Bigly broken brain. Brain fog? Check. Short term memory? Wave goodbye to it. Ability to make words form out of thoughts? Yeah, good luck to you.
- Perimenopause can cause horrible fatigue because in addition to losing estrogen, you're also losing testosterone. Oh and that also leads to muscle wasting, cool cool.
- Things might suddenly hurt more because estrogen is known to be neuroprotective.
- If you're super lucky like I am, and like to collect rare illnesses, you might even get Burning Mouth Syndrome 💀
- And meanwhile, while you're going through this bullshit, you'll be getting gaslit by doctors who are operating based on 30 year old debunked data about how HRT causes breast cancer (not really) and that they shouldn't put you on it until you're in actual menopause. (Data shows starting HRT early can potentially prevent Alzheimer's in later years.)
- There are entire online clinics right now (I use Midi Health) focused on providing care for peri and menopausal patients and they will happily prescribe you HRT even if your regular PCP or OBGYN do not (if you meet the criteria). I've been pretty impressed with how holistically they view the patient. For full disclosure, I learned about them from my integrative health doctor and they do not accept Medicare (yet).
I'm 46 years old right now and I've been symptomatic for perimenopause for the last 8 years, although it's gotten the most dramatic in the past 2 years or so, which I hope means I'm almost done, holy hell. Yeah I was on the early side, but if it can happen to me, it can happen to you, so it's never too early to think about these things. And I hope to at least spare some of you the mind-fuckery I've been through because no one told me about most of this stuff, including my own mother who just DOESN'T REMEMBER what happened to her and now I completely understand why. And because I also have a connective tissue disease, I used to just dismiss my pain and fatigue as being caused by that illness rather than the loss of hormones.
Anyways, this is why we need Elders in our lives, so they can do Grandma Story Hour like I just did and validate you when the entire medical field tries to gaslight you. I hope you've found some or all of this educational/useful. Please share with your friends because we really do NOT talk about this stuff enough. (Ewwww Moon Blood!)
Stay well, and don't let the bastards grind you down!
Yup.
Ran into error 404
Chaplin would approve, I think.
Matt McCreary
I love telling people that Gary gygax was a biological essentialist because they always are so reticent to believe it. Like. he literally proudly said it out loud. Also have you ever actually read D&D? like. 3/4ths of everything is ontologically evil from birth
Trick or treat? ^^
Hmmm... still unpacking and settling in, so I didn’t have the porch light on this year. I admire your optimism, though! I'll leave this woodpecker feather tucked under the corner of the front mat for you, in case you come by again.
So one of my neighbors has a lawn Roomba or whatever they're called, and this thing trundles around looking like a background robot in the background of the original trilogy, and ABSOLUTELY BAFFLING THE DOGS.
They have concluded, I think, that it's some kind of prey animal because right after this video ended they decided to crouch down and stalk it, which means I'm 90% sure I'm going to have to stop Arwen from eating it at some point.
This weekend I was told a story which, although I’m kind of ashamed to admit it, because holy shit is it ever obvious, is kind of blowing my mind.
A friend of a friend won a free consultation with Clinton Kelly of What Not To Wear, and she was very excited, because she has a plus-size body, and wanted some tips on how to make the most of her wardrobe in a fashion culture which deliberately puts her body at a disadvantage.
Her first question for him was this: how do celebrities make a plain white t-shirt and a pair of weekend jeans look chic? She always assumed it was because so many celebrities have, by nature or by design, very slender frames, and because they can afford very expensive clothing. But when she watched What Not To Wear, she noticed that women of all sizes ended up in cute clothes that really fit their bodies and looked great. She had tried to apply some guidelines from the show into her own wardrobe, but with only mixed success. So - what gives?
His answer was that everything you will ever see on a celebrity’s body, including their outfits when they’re out and about and they just get caught by a paparazzo, has been tailored, and the same goes for everything on What Not To Wear. Jeans, blazers, dresses - everything right down to plain t-shirts and camisoles. He pointed out that historically, up until the last few generations, the vast majority of people either made their own clothing or had their clothing made by tailors and seamstresses. You had your clothing made to accommodate the measurements of your individual body, and then you moved the fuck on. Nothing on the show or in People magazine is off the rack and unaltered. He said that what they do is ignore the actual size numbers on the tags, find something that fits an individual’s widest place, and then have it completely altered to fit. That’s how celebrities have jeans that magically fit them all over, and the rest of us chumps can’t ever find a pair that doesn’t gape here or ride up or slouch down or have about four yards of extra fabric here and there.
I knew that having dresses and blazers altered was probably something they were doing, but to me, having alterations done generally means having my jeans hemmed and then simply living with the fact that I will always be adjusting my clothing while I’m wearing it because I have curves from here to ya-ya, some things don’t fit right, and the world is just unfair that way. I didn’t think that having everything tailored was something that people did.
It’s so obvious, I can’t believe I didn’t know this. But no one ever told me. I was told about bikini season and dieting and targeting your “problem areas” and avoiding horizontal stripes. No one told me that Jennifer Aniston is out there wearing a bigger size of Ralph Lauren t-shirt and having it altered to fit her.
I sat there after I was told this story, and I really thought about how hard I have worked not to care about the number or the letter on the tag of my clothes, how hard I have tried to just love my body the way it is, and where I’ve succeeded and failed. I thought about all the times I’ve stood in a fitting room and stared up at the lights and bit my lip so hard it bled, just to keep myself from crying about how nothing fits the way it’s supposed to. No one told me that it wasn’t supposed to. I guess I just didn’t know. I was too busy thinking that I was the one that didn’t fit.
I thought about that, and about all the other girls and women out there whose proportions are “wrong,” who can’t find a good pair of work trousers, who can’t fill a sweater, who feel excluded and freakish and sad and frustrated because they have to go up a size, when really the size doesn’t mean anything and it never, ever did, and this is just another bullshit thing thrown in your path to make you feel shitty about yourself.
I thought about all of that, and then I thought that in elementary school, there should be a class for girls where they sit you down and tell you this stuff before you waste years of your life feeling like someone put you together wrong.
So, I have to take that and sit with it for a while. But in the meantime, I thought perhaps I should post this, because maybe my friend, her friend, and I are the only clueless people who did not realise this, but maybe we’re not. Maybe some of you have tried to embrace the arbitrary size you are, but still couldn’t find a cute pair of jeans, and didn’t know why.
just wanted to share the National Down Syndrome Society’s message for this year’s World Down Syndrome Day (21st March) 💛💙