My best friend told me the lowest I should go is 55kg. I am still planning on going until i reach 45kg.
I am so bad at blogging my things lmaoo. At least i didn't eat today, tristamp kept me distracted for a little while 💕💕
Weekends with family is always much harder than just normal weekdays because my mom likes to keep tab if I ate or not and she ususally wants us to eat together, which is fine because it was an OMAD day anyways.
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➁ Hell energy (ginger & lemon) - 117.5 ≈ 118 cal
➀ Sweet bun burger - approx. 524 cal
➀ Pickwick green tea (strawberry & lemon grass) - 0 cal
➀ Green apple (side to the burger) - 82 cal
Water - 2.4l/2l
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Steps - 7190/10000 - 288 cal
Exercise - No - 0 cal
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➁ Plain black coffee 200ml - 0 cal
➁ Green apple 309g - 180 cal
➀ Tortilla with with tuna and corn - 545 cal
Water - 1.6l/2l
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Steps - 8698/10000 - 353 cal
Exercise - No - 0 cal
Broke my 60 hour fast with some tuna today. (To be honest I don't remember what exactly I wanted to note down, because I am writing this on the 13th so im sorry)
I really want to restrain myself from snacking on things while I cook and/or bake, because I ate so many seedless cherries, what wouldn't be a problem, but they were kept in a sugary water that preserves the cherries for longer and ugh. I don't even know how I should estimate that.
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➁ Plain black coffee 200ml - 0 cal
➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal
➀ Tuna with tomatoes - 157 cal
➅ Shrimp chips 13g - 45 cal
➀ Cinnamon roll - 199 cal
➃ Choco-coconut balls - 431 cal
Water - 1,7l/2l
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Steps - 6953/10000 - 281 cal
Exercise - No - 0 cal
Edblr how are we
Hi! The link to your discord server isn't working
Yes i am aware! For a little while i disabled the invs because we had traffic. Please if ya wanna join dm me :>>
So new years! Yippee! Things are gonna get better and I will be skinnier.
I'm begging you guys BEGGING for you guys to do your metabolism days pleasee🙏🙏🙏 if you don't do a Metabolism day (which is when you eat alteast 1300 calories) atleast once or twice a week it will slow down your metabolism and make you lose weight slower or gain weight instead of losing.
Just a friendly tip from a fellow ana<3