Elwiewie - Wie Wie

૮ฅ・ﻌ・აฅ OCTOBER 24 + WEEK SUMMARY

I was so absent gah daym. I binge watched trigun again then watched trigun stampede and grrr the brainrot was so real and strong (curse you knives for being so crazy and yet so appealing for my brain) and quite honestly I just didn't bother to write logs.

The whole week been really chill, mostly spent my time at home mainly because I got kinda ill...for a day lmao. After that I was just kinda tired all day so I stayed in bed, only woke up to do my nails, which took me 4 days btw because Im not a professional and I wanted it to be perfect.

So yes, I only logged my food down in the tracker and wasted away. Makes me kinda sad, kinda guilty but at the same time it is what it is.

AlsonI noticed that now it's not as hot and warm outside so my body doesn't "crave" water so I forget to drink and that's not good. It makes me hungry and bored so I often catch myself wandering in the kitchen, opening and closing the fridge door to see if my stomach wants anything other than meat, veggies and fruits. Not too big on eating carbohydrates and if I can I will avoid it even tho my body supposedly needs it. (I was a hypocrite today tho I craved rice and gave)

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➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea (lemon) 350ml - 0 cal

➁ Green apples 287g - 166 cal

➁ Eggs 106g - 152 cal

➁ Bowl of Basmati rice with tuna, corn and broccoli - 700 cal

Water - 1.6l/2l

Full - 1018 cal

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Steps - 10217/10000 - 410 cal

Exercise - No - 0 cal

Burned - 420 cal

How can I trigger the honeymoon phase again😭😭

I’m going back to starving

I need to loose 5kg in 10 days or I will feel like I failed myself yippee!!

I wanna tear every fat part off of my body.

God I love the fact that my brother works out and is a sportsman. There are supplements here at home that help me lose weight much quicker♡♡

RE-BLOG IF….

- You FULLY support recovery and WANT people to recover.

- You think people should AVOID “@na coaches” AT ALL COSTS.

-You are against “f@t-sp0” . (becosue it’s just down right wrong.)

I gained 1kg back in two days even tho I barely ate. Time to fast it down and more 💕✨️

me to me:

don’t you dare fucking quit! You’re literally almost there!! You got what 4 more hours left in your fast?? Don’t be a chicken shit and just do it!!! Do stop don’t stop don’t stop!!! You gotta fucking want it!!! You don’t wanna keep going?? Then why the fuck did you start to begin with?! Push like you fucking mean it!! Don’t you dare eat that!! Just a few more hours don’t wuss out!

You coward!!

૮ฅ・ﻌ・აฅ OCTOBER 1.

Weekends with family is always much harder than just normal weekdays because my mom likes to keep tab if I ate or not and she ususally wants us to eat together, which is fine because it was an OMAD day anyways.

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➁ Hell energy (ginger & lemon) - 117.5 ≈ 118 cal

➀ Sweet bun burger - approx. 524 cal

➀ Pickwick green tea (strawberry & lemon grass) - 0 cal

➀ Green apple (side to the burger) - 82 cal

Water - 2.4l/2l

Full - 842 cal

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Steps - 7190/10000 - 288 cal

Exercise - No - 0 cal

Burned - 288 cal