me to me:
don’t you dare fucking quit! You’re literally almost there!! You got what 4 more hours left in your fast?? Don’t be a chicken shit and just do it!!! Do stop don’t stop don’t stop!!! You gotta fucking want it!!! You don’t wanna keep going?? Then why the fuck did you start to begin with?! Push like you fucking mean it!! Don’t you dare eat that!! Just a few more hours don’t wuss out!
You coward!!
I love my wrists because they are not thick and I can see how much I have already lost but every damn fucking time i look at my ankles I wanna cry because they are so thick.
For what reason??? Ugh...
I stayed home, just like yesterday and this pressure of not putting in enough steps for me to feel comfortable was getting too much so I decided go use the treadmill and walk on it for an hour and 50 minutes. It was so good honestly, in the confinement of my own home, comfortable and quiet while I can do whatever as I walk and I don't need to look out for people I would bump into or cars that could hit me.
Sadly as much as I promised myself to eat as little as possible when mom came home, saying she bought some cookies and sweets I caved. I may have mentioned this, I am not one to crave sweet things, especially if it's sticky, full of cream and sugar. Yeah, well to my misfortune everything she brought home was notjing of sort, so I indulged. Lavender cookies, snow crescents, small piece of bundt cake and gingerbread macaroons. I could look for a basic recipe but I doupt I could calculate the correct estimate of calories.
I try not to dwell, thoughts of simply not listing these down had ran through my mind but I would be only lying to my own self.
✧ ° 。ʚ 🍓 ɞ 。° ✧
➀ Plain black coffee 200ml - 0 cal
➁ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal
➀ Hell energy drink 250ml (lemon & ginger) - 118 cal
➁ Green apples 326g - 189 cal
➂ Eggs 130g - 186 cal
Water - 1,6l/2l
✧ ° 。ʚ 🍓 ɞ 。° ✧
Steps - 11781/10000 - 476 cal
Exercise - No - 0 cal
I made a discord server for 18+ @n@/m1a/3d peeps who like anime and games!
There are lots of stuffs there already lmao. Gaming channel, anime channel, vent and a bunch of 3d related ones like th1nspø, m3alspø, tips and shared mesdia! You can reccomend your favourite music, movie that triggers you.
There is not a lot of people on it, and it's still under "construction", so suggestions are welcome!
Why am I like this? I know I need to lose and I just binge and eat all the sweet things even though I literally don't like sugary sweet things...
Ngl an ana coach would be nice.
You are sure you will lose weight fast.
You are sure you will drop kilos.
You are sure the number will go down.
You are sure you will f@st for longer periods.
You are sure you will stop b!nging.
You are sure you will r3strict more.
You are sure you will prg when you need to.
You are sure your metabolism will speed up.
You are sure hunger will go away.
You are sure you will see a thigh gap soon.
You are sure you have the self-discipline to f@st.
YOU GOT THIS. KEEP GOING. YOUR STRONG ENOUGH.
1. You’re not hungry
2. You don’t like that certain food
3. You ate a big breakfast and are still full.
4. You’re allergic to that food
5. You ate earlier
6. You have a sore throat
7. You’re vegetarian/vegan
8. You’re saving your hunger for a big family dinner
9. You have tooth ache
10. You have stomach cramps
11. You feel sick
12. You have a stomach ache
13. You’ll eat something later
14. You have a mouth ulcer
15. You bit your tongue and it hurts too much to eat
16. You’ll eat when you get home
17. You’ll eat when you get hungry
18. You don’t have any money to buy anything
19. Invent an illness where it hurts when you eat but when you don’t it’s fine
20. You don’t feel like eating right now
21. You just ate something
22. If you have braces say you just got them tightened and they hurt
23. You’re still full from lunch
24. You have a nut allergy
25. You don’t like that food unless it has a particular sauce/dip/dressing that isn’t there
26. You’re craving one particular food which you’ll have later
27. You ate too much earlier
29. You ate all your food and have none left
30. You can’t be bothered right now
31. You’re fasting for religious reasons
32. You ate with someone else
33. You need to finish your homework
34. You need to finish studying
35. You’re busy doing something ‘important’
36. You have an intolerance to a kind of food
37. You want to go for a run later and don’t want a full stomach
38. You forgot your lunch
39. You forgot to bring a snack with you
40. You overate earlier
41. There was a bake sale earlier and you’re stuffed
42. You’re going out to eat later
43. You ate out earlier
44. Your doctor put you on a special diet
45. Your dietitian put you on a special diet
46. You’re fasting because you have a fasting blood test soon
47. You don’t want anything right now
48. You’re taking part in a famine
49. You don’t have time to eat
50. Nothing looks appealing
Today was surprisingly really cold, but fortunately not as cold to have the winter coat out just yet.
Other than going to school and coming home, nothing really note worthy happened.
✧ ° 。ʚ 🍓 ɞ 。° ✧
➁ Plain black coffee 200ml - 0 cal
➁ Boiled eggs with hot sauce - 156 cal
➁ Green apples - 139 cal
➀ Tuna with hot sauce and light mayo 62g - 134 cal
Water - 1.4l/2l
✧ ° 。ʚ 🍓 ɞ 。° ✧
Steps - 8973/10000 - 359 cal
Exercise - No - 0 cal