I Started A Whole New Routine And It's So Much Better Than It Was.

I started a whole new routine and it's so much better than it was.

As much as I don't like working out and sweating I decided to put effort in.

An hour and a half on the treadmill is not that much.

More Posts from Elwiewie and Others

1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 11

Broke my 60 hour fast with some tuna today. (To be honest I don't remember what exactly I wanted to note down, because I am writing this on the 13th so im sorry)

I really want to restrain myself from snacking on things while I cook and/or bake, because I ate so many seedless cherries, what wouldn't be a problem, but they were kept in a sugary water that preserves the cherries for longer and ugh. I don't even know how I should estimate that.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Tuna with tomatoes - 157 cal

➅ Shrimp chips 13g - 45 cal

➀ Cinnamon roll - 199 cal

➃ Choco-coconut balls - 431 cal

Water - 1,7l/2l

Full - 832 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 6953/10000 - 281 cal

Exercise - No - 0 cal

Burned - 281 cal


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1 year ago

I AM SURE

You are sure you will lose weight

You are sure you will lose weight fast.

You are sure you will drop kilos.

You are sure the number will go down.

You are sure you will f@st for longer periods.

You are sure you will stop b!nging.

You are sure you will r3strict more.

You are sure you will prg when you need to.

You are sure your metabolism will speed up.

You are sure hunger will go away.

You are sure you will see a thigh gap soon.

You are sure you have the self-discipline to f@st.

YOU GOT THIS. KEEP GOING. YOUR STRONG ENOUGH.

1 year ago

RE-BLOG IF….

- You FULLY support recovery and WANT people to recover.

- You think people should AVOID “@na coaches” AT ALL COSTS.

-You are against “f@t-sp0” . (becosue it’s just down right wrong.)


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 16

Today was surprisingly really cold, but fortunately not as cold to have the winter coat out just yet.

Other than going to school and coming home, nothing really note worthy happened.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➁ Boiled eggs with hot sauce - 156 cal

➁ Green apples - 139 cal

➀ Tuna with hot sauce and light mayo 62g - 134 cal

Water - 1.4l/2l

Full - 429 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 8973/10000 - 359 cal

Exercise - No - 0 cal

Burned - 359 cal


Tags
1 year ago
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️

my current favorite pics !! 🩷🍥☁️

1 year ago

I need a boyfriend to scream at me when I gain and let me starve and to buy me cute gifts when I lose weight


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1 year ago

The week been so shitty goddamn. I wanna tear all my organs out. Yippee.

1 year ago

I love my wrists because they are not thick and I can see how much I have already lost but every damn fucking time i look at my ankles I wanna cry because they are so thick.

For what reason??? Ugh...


Tags
1 year ago

I gained 1kg back in two days even tho I barely ate. Time to fast it down and more 💕✨️


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