planned out all my ap chem and ap psych studying for next semester! i think i’m studying every single day lol
day 15 - did you make any / have you kept up with your new years resolutions?
decently! at the beginning of this, i said i wanted to drink more water, eat intuitively, and stop procrastinating. i’ve actually been doing pretty well! i drink more than one water bottle a day, and i’ve been completing everything the day it’s assigned. buuuut i have been having problems with food. i have a horrible relationship with food and don’t know how to change that :/ at least i’ve been eating more fruits and vegetables 🍊
p. s. i took these pics at meow wolf in santa fe!
august 28th: tea or coffee?
i’m not a huge fan of either ! 😬 i do enjoy the occasional chamomile tea, but i really like these little chocolates for some caffeine! i also love mtn dew and energy drinks, but i try not to drink them too much, bc they’re obv not the greatest for you
i loved the architecture at the university of washington at seattle !
day 17 - what does home mean to you?
i’m not really sure. i feel at home when traveling. when i start to get comfortable in whatever place i’m visiting - that’s home to me :)
The sexual tension between me and my pile of unread books.
death star waffles! and grape juice and bacon :)
day 10 - do you/can you study at home? how do you keep yourself focused?
yes i only study at home actually 🤷🏻♀️ um i usually put my phone somewhere where it’s not visible, and have some water near me. also if i’m feeling really unmotivated, i make myself study for 20 mins, then give myself a 5 min break to do whatever i want :)
-Ask yourself the last time you drank some water. Drink a few sips even if it wasn’t long ago. Coffee doesn’t count (neither does soda unless it’s the only option)
-When was the last time you ate? Get a small snack if able.
-Are ANY of your clothes too tight or uncomfortable? This includes socks, headbands, hats, and shoes.
-Stretch! Pop those shoulders, arch that back, straighten those legs. It Helps.
-If you happen to stim, do it! Do whatever feels right!
-Look for sounds, smells, etc. That are bothering you.
-Get your headphones and put on whatever music makes you feel happy/good/energetic.
-Loosen your shoulders, take some deep breaths. Drop your head and loosely roll your head. Try to relax as many muscles as you can.
-Close your eyes for a second.
-Did you take your meds (if you have them)? Do you need to take a Tylenol, ibuprofen Etc.?
-Are there allergens in the vicinity, are there any allergy medications you need to take?
-Breath deep.
I am by no means a professional and I don’t know what could be causing it but I know that these are kind of helpful. I’m not you and you aren’t me so these might not work. If the feeling bad is medical attention worthy, these might not help.
However, I hope that this does help someone.
september 4th: favorite study snack!
this picture may be a bit misleading lol bc my favorite study snack is actually chips ! it takes some effort for me to eat healthy food 😬 so chips (specifically salty kettle chips) are perfect
september 5th: how did this week go for you?
um this week went alright. i’m really starting to feel like i need a break, but i don’t think i’ll be getting one anytime soon. my grades are good, but i had a nightmare last night that i had a B haha
evelyn (she/her) | 19 | bibliophile | pisces | bio + english major | i study sometimes lol
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