Goal Weight 1 Hit As Of Today!!! 3/2/23

Fb *again* knows what's up

E D heaven

Squidward's thinspo fr

!!!!!!!! Actually taste like a doughnut?? For 90 cals????? Heaven

Dinner: watching wieiad on tiktok

Actually spending my weekend off being outside and walking

Had chippy for lunch yesterday but I'm fine with that cus I had a MASSIVE shit

Off to the beach with dogs and rents later

Still haven't weighed myself for 3 weeks. Body changes are so much more satisfying

I have been binging for 2 weeks straight

Someone send help

How do I stoppppp

hello, after almost 2 months, I have come to a conclusion.

fasting more than a day won't do much good, because fasting will always end with a binge. if you want to fast, do it for up to 24 hours. instead, try to eat maximum 350-500 calories a day, it will be more sustainable and easier, you will be constant and you won't need to overeat, it's much better believe me.

Weigh day this morn

13ish kg lighter than when I started 22/11/22

5kg till my first goal weight

Weird feeling when you see this working and getting closer to your goal. Like how far can I take this

Weigh day this morn

Didn't lose a thing 🥲🥲🥲

Is this the dreaded plateau ???!!

How do you unplateau

Big sad