𝐌𝐘 𝐃𝐀𝐈𝐋𝐘 𝐇𝐘𝐆𝐈𝐄𝐍𝐄 𝐑𝐎𝐔𝐓𝐈𝐍𝐄

            night routine ideas 🧸🛋

it’s essential to properly wind down and mend to your mind & body after a long day of strenuous activities & interactions. always make it a priority to go to sleep with a calm mind.

congratulate yourself for the day you had. yes, this still goes even if it was calm. tell yourself that you did well.

stay off your phone

stretch

make yourself a nice meal and watch a show

do any laundry & preparations for the next day

take a shower. don’t rush. take this time to relax and say affirmations. pretend you’re in a rain forest with sounds if you will.

play classical or calm music while you do your daily skincare routine (face + body)

put on a face mask

lie down and enjoy the stillness.

take out your diary and journal. self reflect on your day. what did you accomplish? what are some things you’ll need to do tomorrow? what were your overall emotions and what contributed to them?

read a book while you drink tea. i love lavender & chamomile ♡

meditate. focus on your breathing. let your thoughts pass. meditate on affirmations.

then, sleep. have sweet dreams <3

self-doubt simply doesn't exist within me. no matter how impossible something seems or how hard it will be to achieve I'm always like "okay and?" and then I make it happen. maybe it's bc I have a proven track record of getting what I want but like nothing seems impossible to me. why would I doubt myself? I can have whatever I want, it's that simple. if other people have made it happen, that means it can be done so why would it not be able for me to get it too? no self-doubt. no need for it.

pretty pink nails ⑅˚˖

devon aoki as suki in 2 fast 2 furious (2003) 💞✨

hihii can you recommend me some psychological horror books? that have a twist plot at the end or something near that? thanks! (also we can be friends if you want to) <3

hi omgg, yay a book lover <33 ive only read a handful so here they are:

the silent patient - alex michaelides (def for a plot twist)

i’m thinking of ending things - iain reid

sharp objects - gillian flynn

the woman in the window - a.j finn

made of love & made to love

Turning your life around? Coming out of a funk? Getting over a breakup? Need to reignite your spark for life? Need to feel in control? Want a boost of confidence? Dealing with low self esteem?

Where to start:

Exercise every day

Skincare + makeup of personal preference (yes this includes not wearing makeup at all if that is your personal preference)

Hair done

Showered and moisturized

At least one hobby you engage with on a daily/frequent basis

At least one skill you are developing on a daily/frequent basis

If you haven’t gotten a 7 day workout streak and completed the other bullet points on this list yet, stop moaning, get to work, and kill your distractions.

This is level 0.

cottagecore dreams

“how to” masterlist | adult cheat sheet ⋆·˚ ༘ *

download free books! the world’s largest ebook library - read as much as you can! and read with an open mind ♡

daily living

manifest using the law of assumption

quick fix meals - 30 minutes or less!

easy meals for when there’s “nothing” to eat

how to use a charcoal grill

what to do when you can’t afford therapy

things to keep in your car incase of emergencies + tips for driving in the winter

where the fuck should i go for drinks? an app to find places near you.

birth control info

book recommendations for

100 organization tips (slideshow style! dont worry about endless scrolling.)

the ultimate laundry fabric care cheat sheet

step by step guide to laundry + laundry symbols

ideas for closet organization

know your rights and what to do when the cops pull you over

how to send a letter

a sweet message from dad how do i?

book recommendations (free)

master your emotions: a practical guide to overcome negativity and better manage your feelings

big panda and tiny dragon -  amazon link, i couldn’t find a pdf for this one :(

atomic habits: tiny changes, remarkable results

the 7 habits of highly effective people: powerful lessons in personal change

how to win friends and influence people

the 4-hour workweek: escape 9-5, live anywhere, and join the new rich 

the 48 laws of power

power of now

recommended reads for surviving adulthood (video)

affirmations

30 self concept affirmations

+ more will come soon!

finances

financial managment app - free

money management 101 + how to manage your money

how to open up a bank account

what’s a mortgage? loan basics for beginners

how to write a check

things to know when you have trouble paying your bills

how to do your taxes

resume workshop

car

how to jumpstart your car

how to change a flat tire

how to check your car’s fluids

how to check the air pressure in your tires

how to check and change you car oil - a complete guide video

health

things to know before you pick a health insurance plan

your first gynecologist appointment

taking care of yourself when you’re sick

note: please don’t overwhelm yourself with this post. you’re doing amazing. these things are just good to know, us humans are not built for remembering ALL of these things!!! when you’re having trouble or need some tips, this post is to be your go to reference!!

**if any links no longer work, send me an ask and i’ll fix it right away.

reminder to always cross reference if you don’t understand the linked posts. these are just things to piggy back on to get you started.

+ i’ll add more things such as daily tips and advice as time goes on and when i make tumblr posts. 

this post was inspired by this user! so shout out to them. most of it was missing so i decided why not make one myself while adding things of my touch. i hope this helps!