How To Maintain A Lifelong Connection With Salah: 14 Essential Tips

You deserve to make room for yourself the same way you do for others.

⨯ . ⁺ ✦ ⊹ ꙳ ⁺ ‧ ⨯. ⁺ ✦ ⊹ . * ꙳ ✦ ⊹

Just like others, you are a person! If you are struggling to love yourself, consider how you treat yourself. Would you authentically love someone who talks to you the way you do? How can you expect to love yourself when you wouldn't even be friends with someone who treats others that way? It is an act of self-disrespect to ignore your own needs and desires.

I don't say this to make you feel ashamed of your self-talk, but rather to invoke a look outside for a change. We are always looking inside ourselves so often that we don't notice our simple worth as a person, a human, a being on the earth. Millions of people consider themselves the one exception.

You deserve to eat yummy foods like our friends do. You deserve to be treated with respect like our peers do. You deserve to feel the sun on your face the same way a flower does. You deserve to forgive yourself for things that you regret. You deserve more than "I'm used to it." You deserve to move your body the same way a dog deserves to be taken on a walk. You deserve to live a fulfilling life where your needs are met.

It's time to apologize to yourself. It's time to take accountability for all the ways you antagonized yourself. It's time to mend the relationship with your own body and your own mind. You don't have to keep fighting with yourself, you are allowed to repair things that have been broken. Offer yourself grace and kindness, just as you would for others. Forgive yourself by making it up to yourself.

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Isnt it amazing how we’re supposed to read the last two verses of surah Baqarah every night. i mean no matter what you’re going through, Allah keeps reminding us:

لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا

“Allah does not burden a person with something more than he can bear” Subhan'Allah this is so comforting. 🤍

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