Iloveeeeaaron - I Really Love My Boyfriend

I need friends man, if you're okay with me messaging you to start a friendship, please reblog this post (':

just another day waking up f@t :/

!! CREEPS TO BLOCK !!

tagged for ur convenience 😘 please reblog to spread the message!! There are other young girls / boys / people on this app that fall for these ana coaches :(

Also @wonderfulxxx78 , he commented on one of my posts w the usual “dm me”

@yourdaddy00

@montsealavern

i am BEGGING YALL. please reblog this, even if you have a small audience. It helps spread the message and PROTECTS OTHER MINORS FROM CREEPS LIKE THESE GUYS!!

I GOT LITERALLY 3 COMPLIMENTS TODAY FOR MY OUTFIT OMG

that's the outfit lol I look so bad but I also tried on some other stuff

I low-key love the wedding dress but I got the pants 😖😖 and I got some other stuff too

Any food avoiding tips to recommend?

Dirty your plate to avoid eating

Over salt your food

Drink 2-3 sips of water every bite

Clean something super dirty to put you off eating

Chew sugar free gum

If anyone ever offers you food to eat, always reply with "I just ate". Keep doing that till it naturally comes out (condition yourself)

If you're hungry. Wait 5 minutes

Fall in love with the feeling of hunger

Measure yourself before you eat to put you off eating

If you're seriously hungry, chew on a cucumber

Feel free to add more 🌸

Some of my fave inspirational shows/ movies:

- The Perks of Being a Wallflower

- Baby

- Supersize vs. Superskinny

- Mean Girls

- Bring It On

- 6 Years (Mel is my #1 inspo)

- Skins

- American Horror Story (season 1 and 3)

- LOL (all of the girls)

- The Twilight Saga

- Gossip Girl

- Pretty Little Liars

- Naked and Afraid

hunger sc4le

painfully hungry: hunger pains, dizzy, feeling ill

very hungry: could eat anything, might binge

mildly hungry: strong signs of hunger, a little dizzy

hungry: 1st signs, stomach growling

neutral: emtpy not hungry or full, content

comfortably satisfied: hunger has been satisfied

very satisfied: hunger has been satisfied a little too well, full

beyond satisfied: starting to feel sick but manageable

uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma

extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.

keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:

(before) am i actually hungry?

(before) what is my hunger scale?

(before) am i sad?

(before) am i stressed?

(before) am i happy?

(before) am i angry?

(after) how much did i eat?

(after) what is my hunger scale now?

(after) how do i feell now?

stay safe loves xox

Is it relapsing if I never intended to stay clean