iloveeeeaaron

Latest Posts by iloveeeeaaron

What is Queso saying?

Okay seriously. Reblog if you're OLDER than 11.

hunger sc4le

painfully hungry: hunger pains, dizzy, feeling ill

very hungry: could eat anything, might binge

mildly hungry: strong signs of hunger, a little dizzy

hungry: 1st signs, stomach growling

neutral: emtpy not hungry or full, content

comfortably satisfied: hunger has been satisfied

very satisfied: hunger has been satisfied a little too well, full

beyond satisfied: starting to feel sick but manageable

uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma

extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.

keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:

(before) am i actually hungry?

(before) what is my hunger scale?

(before) am i sad?

(before) am i stressed?

(before) am i happy?

(before) am i angry?

(after) how much did i eat?

(after) what is my hunger scale now?

(after) how do i feell now?

stay safe loves xox

Unique coat colors on cats 🖤

Chinese artist Shou Xin creates the most wonderful cats with just a few pencil lines

111 things to do instead of eating

go on a walk

drink water

clean your room

reorganize your bookshelf

learn to draw/draw something new

learn to knit/crochet

apply for jobs

do yoga

paint your nails

do laundry

do your makeup

take a nap

design a new phone layout

change your bedsheets

skincare

wash the dishes

read a book

deep dive into a niche topic

go to the mall

online window shopping

clean out your closet

meditate

do online quizzes

play coolmathgames

empty your email inbox

make a bullet journal

scrapbook

plan a fake vacation

look at expensive houses on zillow

do your duolingo lesson

make a mood board

sing karaoke

learn an instrument

burn a cd

make hyper specific playlists

bake things to give away

go swimming

make a funny powerpoint presentation

watch movies

start a new tv show

listen to a podcast

hang out with friends

paint something

make decorations for your room

make stickers

write a book

learn to sew

upcycle clothes

make a bucket list

write a diary

look at thinspo

start a youtube channel

start a podcast

do a puzzle

plan out outfits

make a collage

scroll tumblr

learn a new sport

make a new friend

study

do your homework

watch a video essay

do pilates

take a bubble bath

create a website

create an aesthetic ed journal

watch diet vlogs

watch mukbangs

make a style book

make a tiktok

learn origami

learn morse code

learn scratch coding

write media analysis

play geoguesser

plan your meals

dust everything

learn a dance

do a coloring book

update your resume

clean your car

find a pen pal

clean your makeup brushes

try new makeup styles

make a tier list

write love letters

make slime

call a relative

start a free course

critique old philosophy

plan your dream house

learn how to invest

go grocery shopping

make an amazon wishlist

scroll twitter

brush your teeth

write a poem

stretch

listen to asmr

do some manifesting

go to the library

play just dance

play random free steam games

make some tea

play with your pet

go people watching

start a garden

go for a drive

do some volunteering

play a board game

have a photo shoot

:3

Oh, you're mad at me? Ok, well, what if I sl1t my fucking wr1sts then💕

i don't feel well and i'd really like to hurt myself

god i look like shit

body check btw but it’s not really skinny enough to need a tw!😜

i gained ten pounds and broke up with my boyfriend

Now i’m like the soul sucking extremely depressed and hopeless mentally ill instead of the manic 🌈💕🌸 mentally ill where i felt good but knew it was bad

society if women were seen as people

which one is best

god i want to die

my boyfriend is gonna break up with me and i gained five pounds bc of halloween

my boyfriend keeps on talking about how much he wants another girl

why can't I be the type of girl that forgets to eat when stressed instead of eating too much

also which picture is better

I want to die

nso transparents from the official twitter :)

white insp0 board

meal ideas:

— low cal foods ☆

hey there, wanted to bring some lowcal tips I had saved in my phone... hope it helps if you run out of ideas!!

but please remember:

REPOST THIS SO PEOPLE SEE PLEASE OR ADD MORE WEIRD PEOPLE THAT YOU KNOW ABOUT

IF THIS BASTARD TRIES TO TALK TO YOU PLEASE DONT LET HIM HES LIKE ONE OF THOSE WEIRD "COACHES/DOMS"

let's be mentally unstable without creepy mens interference please 💕

do I look like cute and nerdy with glasses or do I look autistic

feedback appreciated

Remember everyone:

the second you drop the act— you ruin everyone else’s lives too!

don’t be openly unhappy, confrontational, broken, as it disturbs the others. Honesty ruins everything! Keep it to yourself! Suffer in silence the way God intended!

I give up guys I'm staying fat 😔 (I'm still gonna feel guilty about eating though)

I've literally just bounced around the same 20 pounds for the last few years

💕please always get vitamins in whenever you can and eat low cal and high protein food whenever possible!!!💕

Me when thinking about cvtting.

"A skirt should be the size of a belt" 😝

I'm gonna try to do specific workouts for a thigh gap I'll tell you how it goes😆

bodycheck

I can like almost fit both of my hands around my thighs lol like a 2 inch gap 😝 unfortunately I do not have a thigh gap 😔😔😔😔

my stomach sticks out now it never did before idk what to do about it

It’s your choice…